全馬 | 04:06:44 | 05:50/km | 第35馬官方成績 |
日期 | 2017-02-19 |
成績 | 04:06:44 |
總名次 | 175 / 3079 |
分組名次 | 57 / 927 |
平均速度 | 05:50/km |
李有田
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'11" (+06'40") | 01:02'50" (+09'45") |
| 00:30'39" (+05'08") |
| 00:25'49" (+00'18") | 00:54'21" (+01'16") |
| 00:28'32" (+03'01") |
| 00:27'34" (+02'03") | 00:53'05" |
| 00:25'31" |
| 00:35'15" (+09'44") | 01:01'07" (+08'02") |
| 00:25'52" (+00'21") |
|
日期: 2017-02-19 08:30 - 總爬升: 778 m - 地點: 雙溪高中 - 天氣: 晴天 - 卡路里: 2435 Cal - 總步數: 42262 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 84%
平安順利完成2017雙溪櫻花馬,雖然今年的太陽有點大,但成績有進步喔!
賽後評分: 平安順利完成2017雙溪櫻花馬,雖然今年的太陽有點大,但成績有進步喔!
給 5 星 2月累積里程 : 270.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'59" | 00:12'21" |
3 | 06'26" | 00:18'47" |
4 | 06'46" | 00:25'33" |
5 | 06'38" | 00:32'11" |
6 | 05'54" | 00:38'05" |
7 | 06'31" | 00:44'36" |
8 | 06'14" | 00:50'50" |
9 | 05'39" | 00:56'29" |
10 | 06'21" | 01:02'50" |
11 | 04'51" | 01:07'41" |
12 | 05'09" | 01:12'50" |
13 | 05'42" | 01:18'32" |
14 | 05'04" | 01:23'36" |
15 | 05'03" | 01:28'39" |
16 | 05'49" | 01:34'28" |
17 | 05'41" | 01:40'09" |
18 | 05'40" | 01:45'49" |
19 | 05'25" | 01:51'14" |
20 | 05'57" | 01:57'11" |
21 | 05'36" | 02:02'47" |
22 | 05'20" | 02:08'07" |
23 | 05'42" | 02:13'49" |
24 | 05'10" | 02:18'59" |
25 | 05'46" | 02:24'45" |
26 | 05'12" | 02:29'57" |
27 | 04'48" | 02:34'45" |
28 | 05'29" | 02:40'14" |
29 | 04'41" | 02:44'55" |
30 | 05'21" | 02:50'16" |
31 | 05'44" | 02:56'00" |
32 | 07'35" | 03:03'35" |
33 | 06'17" | 03:09'52" |
34 | 06'45" | 03:16'37" |
35 | 08'54" | 03:25'31" |
36 | 05'34" | 03:31'05" |
37 | 04'39" | 03:35'44" |
38 | 05'05" | 03:40'49" |
39 | 06'01" | 03:46'50" |
40 | 04'33" | 03:51'23" |
41 | 05'05" | 03:56'28" |
42 | 04'56" | 04:01'24" |
43 | 05'09" | 04:06'33" |
43.0 | -6'-34" | 04:06'48" |