42.2 km | 05:01:28 | 07:08/km日期: 2017-02-19 08:26 - 卡路里: 2279 Cal - 溫度: 16°C - 濕度: 75%
Pace: 07'25" / 07'40" / 06'54" / 07'10" / 06'48" / 07'00" / 07'20" / 06'47" / 06'37" / 07'16" / 06'50" / 06'49" / 07'53" / 06'59" / 06'38" / 06'43" / 06'47" / 06'46" / 06'46" / 06'46" / 06'38" / 06'36" / 06'12" / 07'41" / 10'08" / 07'15" / 06'57" / 06'59" / 07'04" / 06'44" / 05'31" / 07'00" / 06'40" / 07'04" / 06'58" / 07'20" / 07'15" / 07'15" / 06'56" / 07'24" / 07'03" / 07'12" / 27'08" /
2月累積里程 : 42.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'40" | 00:15'05" |
| 3 | 06'54" | 00:21'59" |
| 4 | 07'10" | 00:29'09" |
| 5 | 06'48" | 00:35'57" |
| 6 | 07'00" | 00:42'57" |
| 7 | 07'20" | 00:50'17" |
| 8 | 06'47" | 00:57'04" |
| 9 | 06'37" | 01:03'41" |
| 10 | 07'16" | 01:10'57" |
| 11 | 06'50" | 01:17'47" |
| 12 | 06'49" | 01:24'36" |
| 13 | 07'53" | 01:32'29" |
| 14 | 06'59" | 01:39'28" |
| 15 | 06'38" | 01:46'06" |
| 16 | 06'43" | 01:52'49" |
| 17 | 06'47" | 01:59'36" |
| 18 | 06'46" | 02:06'22" |
| 19 | 06'46" | 02:13'08" |
| 20 | 06'46" | 02:19'54" |
| 21 | 06'38" | 02:26'32" |
| 22 | 06'36" | 02:33'08" |
| 23 | 06'12" | 02:39'20" |
| 24 | 07'41" | 02:47'01" |
| 25 | 10'08" | 02:57'09" |
| 26 | 07'15" | 03:04'24" |
| 27 | 06'57" | 03:11'21" |
| 28 | 06'59" | 03:18'20" |
| 29 | 07'04" | 03:25'24" |
| 30 | 06'44" | 03:32'08" |
| 31 | 05'31" | 03:37'39" |
| 32 | 07'00" | 03:44'39" |
| 33 | 06'40" | 03:51'19" |
| 34 | 07'04" | 03:58'23" |
| 35 | 06'58" | 04:05'21" |
| 36 | 07'20" | 04:12'41" |
| 37 | 07'15" | 04:19'56" |
| 38 | 07'15" | 04:27'11" |
| 39 | 06'56" | 04:34'07" |
| 40 | 07'24" | 04:41'31" |
| 41 | 07'03" | 04:48'34" |
| 42 | 07'12" | 04:55'46" |
| 42.2 | 26'57" | 05:01'28" |
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