24.3 km | 02:55:13 | 07:13/km日期: 2017-02-19 06:12 - 卡路里: 1382 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 70
Pace: 03'43" / 06'40" / 07'43" / 06'37" / 06'47" / 06'51" / 08'04" / 06'33" / 06'39" / 07'47" / 06'31" / 06'51" / 08'56" / 06'55" / 06'34" / 08'15" / 06'45" / 08'20" / 06'36" / 06'53" / 07'06" / 09'26" / 06'57" / 06'57" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'16") | 1000 / 1000 |
| 2 | | 06'39" (+00'09") | 1000 / 2000 |
| 3 | | 07'42" (+01'12") | 1000 / 3000 |
| 4 | | 06'37" (+00'07") | 1000 / 4000 |
| 5 | | 06'47" (+00'17") | 1000 / 5000 |
| 6 | | 06'50" (+00'20") | 1000 / 6000 |
| 7 | | 08'04" (+01'34") | 1000 / 7000 |
| 8 | | 06'32" (+00'02") | 1000 / 8000 |
| 9 | | 06'38" (+00'08") | 1000 / 9000 |
| 10 | | 07'47" (+01'17") | 1000 / 10000 |
| 11 | | 06'30" | 1000 / 11000 |
| 12 | | 06'50" (+00'20") | 1000 / 12000 |
| 13 | | 08'56" (+02'26") | 1000 / 13000 |
| 14 | | 06'55" (+00'25") | 1000 / 14000 |
| 15 | | 06'33" (+00'03") | 1000 / 15000 |
| 16 | | 08'15" (+01'45") | 1000 / 16000 |
| 17 | | 06'44" (+00'14") | 1000 / 17000 |
| 18 | | 08'19" (+01'49") | 1000 / 18000 |
| 19 | | 06'36" (+00'06") | 1000 / 19000 |
| 20 | | 06'53" (+00'23") | 1000 / 20000 |
| 21 | | 07'05" (+00'35") | 1000 / 21000 |
| 22 | | 09'26" (+02'56") | 1000 / 22000 |
| 23 | | 06'57" (+00'27") | 1000 / 23000 |
| 24 | | 06'56" (+00'26") | 1000 / 24000 |
| 25 | | 06'20" | 270 / 24270 |
2月累積里程 :
55.79 km 
美津濃 皇速 累積 :
130.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 06'40" | 00:10'23" |
| 3 | 07'43" | 00:18'06" |
| 4 | 06'37" | 00:24'43" |
| 5 | 06'47" | 00:31'30" |
| 6 | 06'51" | 00:38'21" |
| 7 | 08'04" | 00:46'25" |
| 8 | 06'33" | 00:52'58" |
| 9 | 06'39" | 00:59'37" |
| 10 | 07'47" | 01:07'24" |
| 11 | 06'31" | 01:13'55" |
| 12 | 06'51" | 01:20'46" |
| 13 | 08'56" | 01:29'42" |
| 14 | 06'55" | 01:36'37" |
| 15 | 06'34" | 01:43'11" |
| 16 | 08'15" | 01:51'26" |
| 17 | 06'45" | 01:58'11" |
| 18 | 08'20" | 02:06'31" |
| 19 | 06'36" | 02:13'07" |
| 20 | 06'53" | 02:20'00" |
| 21 | 07'06" | 02:27'06" |
| 22 | 09'26" | 02:36'32" |
| 23 | 06'57" | 02:43'29" |
| 24 | 06'57" | 02:50'26" |
| 24.3 | 06'20" | 02:52'09" |
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