16.1 km | 01:32:28 | 05:45/km日期: 2013-10-21 17:35 - 平均心率: 113 - 卡路里: 1350 Cal - 溫度: 24°C - 濕度: 62%
Pace: 05'46" / 05'44" / 05'46" / 05'48" / 05'41" / 05'39" / 05'38" / 05'34" / 05'40" / 05'43" / 06'28" / 05'32" / 05'54" / 05'40" / 05'37" / 05'25" / 12'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 156.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'44" | 00:11'30" |
| 3 | 05'46" | 00:17'16" |
| 4 | 05'48" | 00:23'04" |
| 5 | 05'41" | 00:28'45" |
| 6 | 05'39" | 00:34'24" |
| 7 | 05'38" | 00:40'02" |
| 8 | 05'34" | 00:45'36" |
| 9 | 05'40" | 00:51'16" |
| 10 | 05'43" | 00:56'59" |
| 11 | 06'28" | 01:03'27" |
| 12 | 05'32" | 01:08'59" |
| 13 | 05'54" | 01:14'53" |
| 14 | 05'40" | 01:20'33" |
| 15 | 05'37" | 01:26'10" |
| 16 | 05'25" | 01:31'35" |
| 16.1 | 12'59" | 01:32'28" |
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