21.5 km | 02:19:54 | 06:30/km日期: 2013-10-21 12:24 - 總爬升: 119 m - 卡路里: 1588 Cal - 溫度: 22°C - 濕度: 82%
Pace: 05'31" / 06'02" / 05'53" / 05'55" / 05'56" / 06'15" / 06'03" / 06'01" / 06'07" / 06'09" / 06'31" / 06'08" / 06'06" / 06'21" / 06'44" / 07'03" / 06'36" / 06'39" / 08'41" / 07'10" / 08'26" / 06'59" /
10月累積里程 :
78.28 km ![](images/shoe.png)
PUMA Faas 500 累積 :
269.2 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'02" | 00:11'33" |
3 | 05'53" | 00:17'26" |
4 | 05'55" | 00:23'21" |
5 | 05'56" | 00:29'17" |
6 | 06'15" | 00:35'32" |
7 | 06'03" | 00:41'35" |
8 | 06'01" | 00:47'36" |
9 | 06'07" | 00:53'43" |
10 | 06'09" | 00:59'52" |
11 | 06'31" | 01:06'23" |
12 | 06'08" | 01:12'31" |
13 | 06'06" | 01:18'37" |
14 | 06'21" | 01:24'58" |
15 | 06'44" | 01:31'42" |
16 | 07'03" | 01:38'45" |
17 | 06'36" | 01:45'21" |
18 | 06'39" | 01:52'00" |
19 | 08'41" | 02:00'41" |
20 | 07'10" | 02:07'51" |
21 | 08'26" | 02:16'17" |
21.5 | 06'59" | 02:19'54" |