12.7 km | 01:34:14 | 07:25/km日期: 2017-02-16 05:45 - 卡路里: 680 Cal - 溫度: 16°C - 濕度: 63%
Pace: 10'20" / 08'57" / 07'31" / 07'14" / 07'11" / 07'05" / 06'59" / 06'49" / 06'50" / 06'36" / 06'27" / 07'04" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+03'53") | 1000 / 1000 |
| 2 | | 08'56" (+02'30") | 1000 / 2000 |
| 3 | | 07'31" (+01'05") | 1000 / 3000 |
| 4 | | 07'14" (+00'48") | 1000 / 4000 |
| 5 | | 07'11" (+00'45") | 1000 / 5000 |
| 6 | | 07'04" (+00'38") | 1000 / 6000 |
| 7 | | 06'58" (+00'32") | 1000 / 7000 |
| 8 | | 06'49" (+00'23") | 1000 / 8000 |
| 9 | | 06'49" (+00'23") | 1000 / 9000 |
| 10 | | 06'36" (+00'10") | 1000 / 10000 |
| 11 | | 06'26" | 1000 / 11000 |
| 12 | | 07'04" (+00'38") | 1000 / 12000 |
| 13 | | 07'24" (+00'58") | 700 / 12700 |
2月累積里程 : 411.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 08'57" | 00:19'17" |
| 3 | 07'31" | 00:26'48" |
| 4 | 07'14" | 00:34'02" |
| 5 | 07'11" | 00:41'13" |
| 6 | 07'05" | 00:48'18" |
| 7 | 06'59" | 00:55'17" |
| 8 | 06'49" | 01:02'06" |
| 9 | 06'50" | 01:08'56" |
| 10 | 06'36" | 01:15'32" |
| 11 | 06'27" | 01:21'59" |
| 12 | 07'04" | 01:29'03" |
| 12.7 | 07'25" | 01:34'15" |
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