5.0 km | 00:26:41 | 05:17/km日期: 2013-10-15 20:28 - 卡路里: 250 Cal - 溫度: 25°C - 濕度: 70%
Pace: 04'25" / 05'54" / 05'13" / 08'47" / 01'31" / 02'42" /
基本訓練
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
10月累積里程 :
116.03 km 
Nike Nike Free 5.0 累積 :
130.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 05'54" | 00:10'19" |
| 3 | 05'13" | 00:15'32" |
| 4 | 08'47" | 00:24'19" |
| 5 | 01'31" | 00:25'50" |
| 5.0 | 03'24" | 00:25'57" |
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