22.9 km | 03:18:22 | 08:38/km日期: 2017-01-29 07:21 - 地點: 鹿港天后宮 - 天氣: 晴 - 卡路里: 1724 Cal - 溫度: 18°C - 濕度: 90%
Pace: 07'06" / 07'05" / 07'01" / 07'07" / 07'00" / 07'10" / 06'47" / 06'51" / 11'38" / 06'56" / 13'06" / 14'13" / 08'54" / 07'22" / 07'28" / 07'16" / 08'25" / 15'07" / 07'26" / 07'55" / 09'13" / 08'56" / 08'53" /
過年拜拜之旅!鹿港天后宮~
自知今年訓練不夠,大甲鎮瀾宮是跑不到了,規劃到鹿港天后宮,拜拜、吃肉包,一早人不多,不錯!
回程刻意繞道田間產業道路,欣賞鄉下的風景
1月累積里程 :
34.08 km 
Puma Faas 500 V4 累積 :
832.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'05" | 00:14'11" |
3 | 07'01" | 00:21'12" |
4 | 07'07" | 00:28'19" |
5 | 07'00" | 00:35'19" |
6 | 07'10" | 00:42'29" |
7 | 06'47" | 00:49'16" |
8 | 06'51" | 00:56'07" |
9 | 11'38" | 01:07'45" |
10 | 06'56" | 01:14'41" |
11 | 13'06" | 01:27'47" |
12 | 14'13" | 01:42'00" |
13 | 08'54" | 01:50'54" |
14 | 07'22" | 01:58'16" |
15 | 07'28" | 02:05'44" |
16 | 07'16" | 02:13'00" |
17 | 08'25" | 02:21'25" |
18 | 15'07" | 02:36'32" |
19 | 07'26" | 02:43'58" |
20 | 07'55" | 02:51'53" |
21 | 09'13" | 03:01'06" |
22 | 08'56" | 03:10'02" |
22.9 | 08'53" | 03:18'22" |