|  全馬 | 05:48:52 | 08:16/km | 第17馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 05:48:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:16/km |
林益輝(東瘋)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'41" (+05'09") | 01:06'13" | | 00:30'32" | | 00:34'12" (+03'40") | 01:12'46" (+06'33") | | 00:38'34" (+08'02") | | 00:44'48" (+14'16") | 01:27'20" (+21'07") | | 00:42'32" (+12'00") | | 00:40'37" (+10'05") | 00:00'00" | |
日期: 2017-02-12 06:24 - 總爬升: 145 m - 地點: 高雄 - 天氣: 冷 - 卡路里: 2785 Cal - 總步數: 38896 - 平均步頻: 144 - 平均步幅: 90 cm - 溫度: 13°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'40" (+02'03") | 1003 / 1003 | 172 / 75 | | 2 | | 07'09" (+01'32") | 1003 / 2007 | 177 / 78 | | 3 | | 08'18" (+02'41") | 1008 / 3016 | 140 / 85 | | 4 | | 06'46" (+01'09") | 1006 / 4022 | 176 / 83 | | 5 | | 05'49" (+00'12") | 1005 / 5028 | 179 / 95 |
| 6 | | 05'37" | 1000 / 6028 | 188 / 94 | | 7 | | 05'49" (+00'12") | 1002 / 7030 | 184 / 92 | | 8 | | 06'24" (+00'47") | 1001 / 8031 | 164 / 94 | | 9 | | 05'51" (+00'14") | 1004 / 9036 | 184 / 92 | | 10 | | 06'48" (+01'11") | 1002 / 10038 | 158 / 92 | | 11 | | 06'58" (+01'21") | 1001 / 11040 | 155 / 92 | | 12 | | 06'11" (+00'34") | 1007 / 12047 | 176 / 91 | | 13 | | 06'44" (+01'07") | 1008 / 13055 | 156 / 94 | | 14 | | 07'25" (+01'48") | 1005 / 14061 | 132 / 101 | | 15 | | 06'44" (+01'07") | 1005 / 15066 | 174 / 84 | | 16 | | 08'24" (+02'47") | 1006 / 16073 | 119 / 99 | | 17 | | 07'10" (+01'33") | 1005 / 17079 | 141 / 98 | | 18 | | 07'59" (+02'22") | 1004 / 18083 | 135 / 91 | | 19 | | 07'03" (+01'26") | 1000 / 19084 | 172 / 82 | | 20 | | 07'48" (+02'11") | 1005 / 20089 | 151 / 84 | | 21 | | 11'14" (+05'37") | 1004 / 21094 | 93 / 94 | | 22 | | 09'32" (+03'55") | 1002 / 22096 | 101 / 102 | | 23 | | 09'20" (+03'43") | 1002 / 23099 | 127 / 84 | | 24 | | 07'27" (+01'50") | 1002 / 24101 | 172 / 77 | | 25 | | 07'22" (+01'45") | 1003 / 25104 | 156 / 86 | | 26 | | 09'25" (+03'48") | 1000 / 26105 | 68 / 155 | | 27 | | 09'00" (+03'23") | 1003 / 27108 | 115 / 96 | | 28 | | 09'16" (+03'39") | 1008 / 28116 | 88 / 121 | | 29 | | 07'03" (+01'26") | 1008 / 29125 | 174 / 81 | | 30 | | 07'20" (+01'43") | 1002 / 30127 | 172 / 78 | | 31 | | 10'05" (+04'28") | 1002 / 31130 | 84 / 117 | | 32 | | 07'40" (+02'03") | 1000 / 32130 | 158 / 82 | | 33 | | 07'51" (+02'14") | 1003 / 33134 | 163 / 77 | | 34 | | 07'27" (+01'50") | 1003 / 34138 | 163 / 82 | | 35 | | 07'26" (+01'49") | 1000 / 35138 | 154 / 87 | | 36 | | 16'39" (+11'02") | 115 / 35254 | 60 / 99 |
前幾天騎機車上班途中遭另一部機車由後撞飛，還好天冷穿的厚只有一些擦傷，不過身體還是疼痛只能慢慢跑…
手錶沒電只紀錄到35K.
賽後評分: 廁所規劃不足 給 3 星  2月累積里程 : 115.27 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 07'11" | 00:14'53" | | 3 | 08'17" | 00:23'10" | | 4 | 06'46" | 00:29'56" | | 5 | 05'45" | 00:35'41" | | 6 | 05'38" | 00:41'19" | | 7 | 05'51" | 00:47'10" | | 8 | 06'25" | 00:53'35" | | 9 | 05'51" | 00:59'26" | | 10 | 06'47" | 01:06'13" | | 11 | 07'03" | 01:13'16" | | 12 | 06'08" | 01:19'24" | | 13 | 06'52" | 01:26'16" | | 14 | 07'23" | 01:33'39" | | 15 | 06'46" | 01:40'25" | | 16 | 08'31" | 01:48'56" | | 17 | 07'10" | 01:56'06" | | 18 | 07'57" | 02:04'03" | | 19 | 07'08" | 02:11'11" | | 20 | 07'48" | 02:18'59" | | 21 | 11'21" | 02:30'20" | | 22 | 09'30" | 02:39'50" | | 23 | 09'20" | 02:49'10" | | 24 | 07'32" | 02:56'42" | | 25 | 07'05" | 03:03'47" | | 26 | 09'49" | 03:13'36" | | 27 | 08'54" | 03:22'30" | | 28 | 09'21" | 03:31'51" | | 29 | 07'05" | 03:38'56" | | 30 | 07'23" | 03:46'19" | | 31 | 10'02" | 03:56'21" | | 32 | 07'50" | 04:04'11" | | 33 | 07'48" | 04:11'59" | | 34 | 07'30" | 04:19'29" | | 35 | 07'27" | 04:26'56" | | 35.1 | 21'07" | 04:29'22" |
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