|  全馬 | 04:44:24 | 06:44/km | 第3馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 04:44:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'40" (+08'21") | 01:08'52" (+06'44") | | 00:35'12" (+09'53") | | 00:30'58" (+05'39") | 01:02'08" | | 00:31'10" (+05'51") | | 00:34'17" (+08'58") | 01:05'00" (+02'52") | | 00:30'43" (+05'24") | | 00:44'46" (+19'27") | 01:10'05" (+07'57") | | 00:25'19" | |
日期: 2017-02-12 06:11 - 總爬升: 468 m - 地點: Tsim Sha Tsui to Victoria Park - 卡路里: 2611 Cal - 總步數: 52732 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 12°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'34" (+05'28") | 1000 / 1000 | 191 / 79 | | 2 | | 06'37" (+05'31") | 1006 / 2007 | 185 / 81 | | 3 | | 06'40" (+05'34") | 1000 / 3007 | 184 / 81 | | 4 | | 06'57" (+05'51") | 1000 / 4008 | 184 / 78 | | 5 | | 06'49" (+05'43") | 1000 / 5008 | 184 / 79 |
| 6 | | 07'50" (+06'44") | 994 / 6003 | 160 / 79 | | 7 | | 06'45" (+05'39") | 1004 / 7007 | 182 / 81 | | 8 | | 06'57" (+05'51") | 1001 / 8009 | 183 / 78 | | 9 | | 06'42" (+05'36") | 992 / 9002 | 183 / 81 | | 10 | | 06'59" (+05'53") | 998 / 10000 | 181 / 78 | | 11 | | 06'39" (+05'33") | 1000 / 11001 | 183 / 81 | | 12 | | 05'59" (+04'53") | 1006 / 12007 | 184 / 90 | | 13 | | 05'48" (+04'42") | 1856 / 13863 | 186 / 92 | | 14 | | 06'32" (+05'26") | 137 / 14001 | 184 / 82 | | 15 | | 06'42" (+05'36") | 1002 / 15003 | 186 / 80 | | 16 | | 06'06" (+05'00") | 1005 / 16008 | 186 / 87 | | 17 | | 05'53" (+04'47") | 990 / 16999 | 189 / 89 | | 18 | | 06'34" (+05'28") | 1002 / 18001 | 188 / 80 | | 19 | | 06'17" (+05'11") | 1006 / 19007 | 187 / 84 | | 20 | | 06'17" (+05'11") | 993 / 20000 | 186 / 85 | | 21 | | 06'09" (+05'03") | 1001 / 21002 | 195 / 83 | | 22 | | 06'25" (+05'19") | 998 / 22000 | 195 / 79 | | 23 | | 06'33" (+05'27") | 1002 / 23003 | 195 / 78 | | 24 | | 06'18" (+05'12") | 2363 / 25366 | 192 / 82 | | 25 | | 06'57" (+05'51") | 632 / 25999 | 188 / 76 | | 26 | | 06'29" (+05'23") | 1004 / 27004 | 187 / 82 | | 27 | | 06'39" (+05'33") | 998 / 28002 | 187 / 79 | | 28 | | 06'45" (+05'39") | 998 / 29000 | 187 / 78 | | 29 | | 06'45" (+05'39") | 999 / 30000 | 192 / 77 | | 30 | | 06'57" (+05'51") | 1006 / 31006 | 186 / 77 | | 31 | | 06'39" (+05'33") | 996 / 32003 | 186 / 80 | | 32 | | 06'32" (+05'26") | 1000 / 33004 | 187 / 81 | | 33 | | 06'57" (+05'51") | 1002 / 34007 | 182 / 78 | | 34 | | 07'15" (+06'09") | 2377 / 36384 | 184 / 74 | | 35 | | 01'06" | 30 / 36414 | 60 / 1507 | | 36 | | 07'24" (+06'18") | 614 / 37028 | 180 / 74 | | 37 | | 07'11" (+06'05") | 1003 / 38032 | 179 / 77 | | 38 | | 07'11" (+06'05") | 996 / 39029 | 180 / 77 | | 39 | | 06'56" (+05'50") | 1000 / 40029 | 181 / 79 | | 40 | | 06'38" (+05'32") | 998 / 41028 | 183 / 82 | | 41 | | 06'49" (+05'43") | 1006 / 42035 | 177 / 82 | | 42 | | 04'56" (+03'50") | 855 / 42891 | 181 / 111 |
賽後評分: 還可以。 給 4 星  2月累積里程 : 103.21 km  asics GT-1000 5 累積 : 386.4 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 06'37" | 00:13'12" | | 3 | 06'40" | 00:19'52" | | 4 | 06'59" | 00:26'51" | | 5 | 06'49" | 00:33'40" | | 6 | 07'52" | 00:41'32" | | 7 | 06'43" | 00:48'15" | | 8 | 06'58" | 00:55'13" | | 9 | 06'40" | 01:01'53" | | 10 | 06'59" | 01:08'52" | | 11 | 06'41" | 01:15'33" | | 12 | 05'59" | 01:21'32" | | 13 | 10'53" | 01:32'25" | | 14 | 00'44" | 01:33'09" | | 15 | 06'41" | 01:39'50" | | 16 | 06'08" | 01:45'58" | | 17 | 05'52" | 01:51'50" | | 18 | 06'35" | 01:58'25" | | 19 | 06'20" | 02:04'45" | | 20 | 06'15" | 02:11'00" | | 21 | 06'10" | 02:17'10" | | 22 | 06'25" | 02:23'35" | | 23 | 06'30" | 02:30'05" | | 24 | 15'10" | 02:45'15" | | 25 | 00'02" | 02:45'17" | | 26 | 04'03" | 02:49'20" | | 27 | 06'35" | 02:55'55" | | 28 | 06'30" | 03:02'25" | | 29 | 06'50" | 03:09'15" | | 30 | 06'45" | 03:16'00" | | 31 | 06'55" | 03:22'55" | | 32 | 06'40" | 03:29'35" | | 33 | 06'30" | 03:36'05" | | 34 | 06'56" | 03:43'01" | | 35 | 17'45" | 04:00'46" | | 36 | 00'01" | 04:00'47" | | 37 | 03'53" | 04:04'40" | | 38 | 07'17" | 04:11'57" | | 39 | 06'58" | 04:18'55" | | 40 | 07'10" | 04:26'05" | | 41 | 06'35" | 04:32'40" | | 42 | 06'55" | 04:39'35" | | 42.9 | 05'34" | 04:44'24" |
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