|  恭喜破PB 全馬 | 03:09:51 | 04:29/km | 第17馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 03:09:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'38" (+05'04") | 00:46'09" (+02'10") | | 00:23'31" (+05'57") | | 00:23'02" (+05'28") | 00:45'38" (+01'39") | | 00:22'36" (+05'02") | | 00:22'14" (+04'40") | 00:44'57" (+00'58") | | 00:22'43" (+05'09") | | 00:26'25" (+08'51") | 00:43'59" | | 00:17'34" | |
日期: 2017-02-12 06:10 - 總爬升: 222 m - 天氣: 清涼 - 卡路里: 2024 Cal - 平均步頻: 198 - 溫度: 12°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'23" (+00'21") | 1000 / 1000 | | 2 | | 04'31" (+00'29") | 1000 / 2000 | | 3 | | 04'26" (+00'24") | 1000 / 3000 | | 4 | | 04'36" (+00'34") | 1000 / 4000 | | 5 | | 04'40" (+00'38") | 1000 / 5000 |
| 6 | | 04'43" (+00'41") | 1000 / 6000 | | 7 | | 04'33" (+00'31") | 1000 / 7000 | | 8 | | 04'35" (+00'33") | 1000 / 8000 | | 9 | | 04'41" (+00'39") | 1000 / 9000 | | 10 | | 04'56" (+00'54") | 1000 / 10000 | | 11 | | 04'40" (+00'38") | 1000 / 11000 | | 12 | | 04'20" (+00'18") | 1000 / 12000 | | 13 | | 04'37" (+00'35") | 1000 / 13000 | | 14 | | 04'38" (+00'36") | 1000 / 14000 | | 15 | | 04'46" (+00'44") | 1000 / 15000 | | 16 | | 04'27" (+00'25") | 1000 / 16000 | | 17 | | 04'28" (+00'26") | 1000 / 17000 | | 18 | | 04'40" (+00'38") | 1000 / 18000 | | 19 | | 04'39" (+00'37") | 1000 / 19000 | | 20 | | 04'20" (+00'18") | 1000 / 20000 | | 21 | | 04'14" (+00'12") | 1000 / 21000 | | 22 | | 04'24" (+00'22") | 1000 / 22000 | | 23 | | 04'24" (+00'22") | 1000 / 23000 | | 24 | | 04'31" (+00'29") | 1000 / 24000 | | 25 | | 04'37" (+00'35") | 1000 / 25000 | | 26 | | 04'43" (+00'41") | 1000 / 26000 | | 27 | | 04'20" (+00'18") | 1000 / 27000 | | 28 | | 04'45" (+00'43") | 1000 / 28000 | | 29 | | 04'21" (+00'19") | 1000 / 29000 | | 30 | | 04'32" (+00'30") | 1000 / 30000 | | 31 | | 04'26" (+00'24") | 1000 / 31000 | | 32 | | 04'23" (+00'21") | 1000 / 32000 | | 33 | | 04'32" (+00'30") | 1000 / 33000 | | 34 | | 04'14" (+00'12") | 1000 / 34000 | | 35 | | 04'33" (+00'31") | 1000 / 35000 | | 36 | | 04'37" (+00'35") | 1000 / 36000 | | 37 | | 04'26" (+00'24") | 1000 / 37000 | | 38 | | 04'23" (+00'21") | 1000 / 38000 | | 39 | | 04'05" (+00'03") | 1000 / 39000 | | 40 | | 04'15" (+00'13") | 1000 / 40000 | | 41 | | 04'21" (+00'19") | 1000 / 41000 | | 42 | | 04'02" | 1000 / 42000 | | 43 | | 04'12" (+00'10") | 177 / 42177 |
賽後評分: Great! 給 5 星  2月累積里程 : 194.93 km  ASICS TARTHERZEAL 4 累積 : 768.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'23" | 00:04'23" | | 2 | 04'31" | 00:08'54" | | 3 | 04'27" | 00:13'21" | | 4 | 04'36" | 00:17'57" | | 5 | 04'41" | 00:22'38" | | 6 | 04'44" | 00:27'22" | | 7 | 04'33" | 00:31'55" | | 8 | 04'36" | 00:36'31" | | 9 | 04'41" | 00:41'12" | | 10 | 04'57" | 00:46'09" | | 11 | 04'40" | 00:50'49" | | 12 | 04'20" | 00:55'09" | | 13 | 07'08" | 01:02'17" | | 14 | 02'08" | 01:04'25" | | 15 | 04'46" | 01:09'11" | | 16 | 04'28" | 01:13'39" | | 17 | 04'28" | 01:18'07" | | 18 | 04'40" | 01:22'47" | | 19 | 04'40" | 01:27'27" | | 20 | 04'20" | 01:31'47" | | 21 | 04'15" | 01:36'02" | | 22 | 04'24" | 01:40'26" | | 23 | 04'25" | 01:44'51" | | 24 | 08'41" | 01:53'32" | | 25 | 00'29" | 01:54'01" | | 26 | 04'43" | 01:58'44" | | 27 | 04'21" | 02:03'05" | | 28 | 04'46" | 02:07'51" | | 29 | 04'21" | 02:12'12" | | 30 | 04'32" | 02:16'44" | | 31 | 04'27" | 02:21'11" | | 32 | 04'24" | 02:25'35" | | 33 | 04'32" | 02:30'07" | | 34 | 12'55" | 02:43'02" | | 35 | 00'07" | 02:43'09" | | 36 | 00'23" | 02:43'32" | | 37 | 04'26" | 02:47'58" | | 38 | 04'24" | 02:52'22" | | 39 | 04'06" | 02:56'28" | | 40 | 04'15" | 03:00'43" | | 41 | 04'21" | 03:05'04" | | 42 | 04'02" | 03:09'06" | | 42.2 | 04'14" | 03:09'51" |
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