| 恭喜完成了初馬 全馬 | 03:42:39 | 05:16/km | 第1馬官方成績 | 日期 | 2017-02-12 | 成績 | 03:42:39 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'28" (+00'03") | 00:50'53" | | 00:25'25" | | 00:25'50" (+00'25") | 00:51'57" (+01'04") | | 00:26'07" (+00'42") | | 00:26'57" (+01'32") | 00:53'58" (+03'05") | | 00:27'01" (+01'36") | | 00:27'07" (+01'42") | 00:54'05" (+03'12") | | 00:26'58" (+01'33") | |
日期: 2017-02-12 06:18 - 總爬升: 1052 m - 天氣: 冷~ - 卡路里: 2159 Cal - 平均步頻: 192 - 溫度: 13°C - 濕度: 72% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'20" (+00'30") | 1000 / 1000 | 2 | | 04'50" | 1000 / 2000 | 3 | | 04'52" (+00'02") | 1000 / 3000 | 4 | | 05'12" (+00'22") | 1000 / 4000 | 5 | | 05'12" (+00'22") | 1000 / 5000 |
6 | | 05'08" (+00'18") | 1000 / 6000 | 7 | | 04'57" (+00'07") | 1000 / 7000 | 8 | | 04'50" | 1000 / 8000 | 9 | | 05'16" (+00'26") | 1000 / 9000 | 10 | | 05'12" (+00'22") | 1000 / 10000 | 11 | | 05'08" (+00'18") | 1000 / 11000 | 12 | | 05'01" (+00'11") | 1000 / 12000 | 13 | | 05'08" (+00'18") | 1000 / 13000 | 14 | | 05'15" (+00'25") | 1000 / 14000 | 15 | | 05'15" (+00'25") | 1000 / 15000 | 16 | | 05'14" (+00'24") | 1000 / 16000 | 17 | | 05'11" (+00'21") | 1000 / 17000 | 18 | | 05'14" (+00'24") | 1000 / 18000 | 19 | | 05'11" (+00'21") | 1000 / 19000 | 20 | | 05'16" (+00'26") | 1000 / 20000 | 21 | | 05'15" (+00'25") | 1000 / 21000 | 22 | | 05'28" (+00'38") | 1000 / 22000 | 23 | | 05'20" (+00'30") | 1000 / 23000 | 24 | | 05'32" (+00'42") | 1000 / 24000 | 25 | | 05'19" (+00'29") | 1000 / 25000 | 26 | | 05'21" (+00'31") | 1000 / 26000 | 27 | | 05'24" (+00'34") | 1000 / 27000 | 28 | | 05'33" (+00'43") | 1000 / 28000 | 29 | | 05'19" (+00'29") | 1000 / 29000 | 30 | | 05'20" (+00'30") | 1000 / 30000 | 31 | | 05'29" (+00'39") | 1000 / 31000 | 32 | | 05'22" (+00'32") | 1000 / 32000 | 33 | | 05'25" (+00'35") | 1000 / 33000 | 34 | | 05'20" (+00'30") | 1000 / 34000 | 35 | | 05'29" (+00'39") | 1000 / 35000 | 36 | | 05'20" (+00'30") | 1000 / 36000 | 37 | | 05'34" (+00'44") | 1000 / 37000 | 38 | | 05'17" (+00'27") | 1000 / 38000 | 39 | | 05'22" (+00'32") | 1000 / 39000 | 40 | | 05'22" (+00'32") | 1000 / 40000 | 41 | | 05'13" (+00'23") | 1000 / 41000 | 42 | | 04'59" (+00'09") | 1000 / 42000 | 43 | | 07'45" (+02'55") | 202 / 42202 |
賽前宣言: 參加全馬, 大家一起跑跑 賽後評分: 交管很理想 給 4 星 2月累積里程 : 279.06 km Asics Gel-Nimbus 19 4E 累積 : 393.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'21" | 00:05'21" | 2 | 04'50" | 00:10'11" | 3 | 04'53" | 00:15'04" | 4 | 05'12" | 00:20'16" | 5 | 05'12" | 00:25'28" | 6 | 05'09" | 00:30'37" | 7 | 04'58" | 00:35'35" | 8 | 04'50" | 00:40'25" | 9 | 05'16" | 00:45'41" | 10 | 05'12" | 00:50'53" | 11 | 05'08" | 00:56'01" | 12 | 05'02" | 01:01'03" | 13 | 05'09" | 01:06'12" | 14 | 05'16" | 01:11'28" | 15 | 05'15" | 01:16'43" | 16 | 05'15" | 01:21'58" | 17 | 05'11" | 01:27'09" | 18 | 05'14" | 01:32'23" | 19 | 05'11" | 01:37'34" | 20 | 05'16" | 01:42'50" | 21 | 05'16" | 01:48'06" | 22 | 05'28" | 01:53'34" | 23 | 05'21" | 01:58'55" | 24 | 05'32" | 02:04'27" | 25 | 05'20" | 02:09'47" | 26 | 05'22" | 02:15'09" | 27 | 05'25" | 02:20'34" | 28 | 05'34" | 02:26'08" | 29 | 05'19" | 02:31'27" | 30 | 05'21" | 02:36'48" | 31 | 05'30" | 02:42'18" | 32 | 05'22" | 02:47'40" | 33 | 05'26" | 02:53'06" | 34 | 05'20" | 02:58'26" | 35 | 05'29" | 03:03'55" | 36 | 05'21" | 03:09'16" | 37 | 05'34" | 03:14'50" | 38 | 05'18" | 03:20'08" | 39 | 05'22" | 03:25'30" | 40 | 05'23" | 03:30'53" | 41 | 05'13" | 03:36'06" | 42 | 05'00" | 03:41'06" | 42.2 | 07'40" | 03:42'39" |
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