15.3 km | 01:17:30 | 05:04/km日期: 2017-02-11 15:41 - 地點: 龍潭三明治 - 天氣: 晴(冷) - 卡路里: 892 Cal - 總步數: 13540 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 12°C - 濕度: 64%
Pace: 05'29" / 05'09" / 05'11" / 05'13" / 05'01" / 04'59" / 05'01" / 05'05" / 05'02" / 05'03" / 05'02" / 04'55" / 04'55" / 04'57" / 04'50" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'43") | 1009 / 1009 | 172 / 104 |
| 2 | | 05'05" (+00'17") | 1000 / 2009 | 174 / 112 |
| 3 | | 05'16" (+00'28") | 1002 / 3012 | 172 / 109 |
| 4 | | 05'12" (+00'24") | 1010 / 4023 | 174 / 110 |
| 5 | | 04'57" (+00'09") | 1002 / 5025 | 173 / 116 |
| 6 | | 04'58" (+00'10") | 1002 / 6027 | 172 / 116 |
| 7 | | 05'02" (+00'14") | 1012 / 7040 | 173 / 114 |
| 8 | | 05'00" (+00'12") | 1003 / 8043 | 173 / 115 |
| 9 | | 05'02" (+00'14") | 1009 / 9053 | 174 / 113 |
| 10 | | 04'59" (+00'11") | 1001 / 10054 | 174 / 114 |
| 11 | | 05'00" (+00'12") | 1003 / 11058 | 174 / 114 |
| 12 | | 04'55" (+00'07") | 1007 / 12066 | 176 / 114 |
| 13 | | 04'51" (+00'03") | 1001 / 13067 | 177 / 116 |
| 14 | | 04'58" (+00'10") | 1005 / 14072 | 177 / 113 |
| 15 | | 04'48" | 1000 / 15073 | 178 / 116 |
| 16 | | 05'42" (+00'54") | 251 / 15324 | 173 / 101 |
2月累積里程 :
360.53 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'09" | 00:10'38" |
| 3 | 05'11" | 00:15'49" |
| 4 | 05'13" | 00:21'02" |
| 5 | 05'01" | 00:26'03" |
| 6 | 04'59" | 00:31'02" |
| 7 | 05'01" | 00:36'03" |
| 8 | 05'05" | 00:41'08" |
| 9 | 05'02" | 00:46'10" |
| 10 | 05'03" | 00:51'13" |
| 11 | 05'02" | 00:56'15" |
| 12 | 04'55" | 01:01'10" |
| 13 | 04'55" | 01:06'05" |
| 14 | 04'57" | 01:11'02" |
| 15 | 04'50" | 01:15'52" |
| 15.3 | 06'30" | 01:17'30" |
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