10.2 km | 01:08:48 | 06:43/km日期: 2017-02-08 19:58 - 地點: 屯門鄧肇堅運動場~ - 天氣: 微雨~ - 卡路里: 851 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'58" / 06'51" / 07'05" / 07'10" / 06'33" / 06'37" / 06'15" / 06'29" / 06'53" / 06'25" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'37") | 980 / 980 |
2 | | 06'51" (+00'32") | 1005 / 1985 |
3 | | 07'00" (+00'41") | 1013 / 2998 |
4 | | 07'09" (+00'50") | 996 / 3994 |
5 | | 06'33" (+00'14") | 1002 / 4996 |
6 | | 06'35" (+00'16") | 1002 / 5999 |
7 | | 06'19" | 1018 / 7018 |
8 | | 06'26" (+00'07") | 994 / 8012 |
9 | | 06'54" (+00'35") | 1006 / 9019 |
10 | | 06'25" (+00'06") | 1000 / 10019 |
11 | | 06'48" (+00'29") | 212 / 10232 |
2月累積里程 :
135.32 km ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'51" | 00:13'49" |
3 | 07'05" | 00:20'54" |
4 | 07'10" | 00:28'04" |
5 | 06'33" | 00:34'37" |
6 | 06'37" | 00:41'14" |
7 | 06'15" | 00:47'29" |
8 | 06'29" | 00:53'58" |
9 | 06'53" | 01:00'51" |
10 | 06'25" | 01:07'16" |
10.2 | 06'58" | 01:08'48" |