9.7 km | 01:16:41 | 07:54/km日期: 2017-02-08 19:09 - 卡路里: 899 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 73%
Pace: 07'34" / 07'56" / 07'59" / 07'45" / 08'01" / 07'56" / 08'12" / 08'01" / 07'47" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" | 1000 / 1000 |
| 2 | | 07'56" (+00'23") | 1000 / 2000 |
| 3 | | 07'58" (+00'25") | 1000 / 3000 |
| 4 | | 07'45" (+00'12") | 1000 / 4000 |
| 5 | | 08'01" (+00'28") | 1000 / 5000 |
| 6 | | 07'55" (+00'22") | 1000 / 6000 |
| 7 | | 08'11" (+00'38") | 1000 / 7000 |
| 8 | | 08'00" (+00'27") | 1000 / 8000 |
| 9 | | 07'47" (+00'14") | 1000 / 9000 |
| 10 | | 07'50" (+00'17") | 706 / 9706 |
2月累積里程 : 148.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'56" | 00:15'30" |
| 3 | 07'59" | 00:23'29" |
| 4 | 07'45" | 00:31'14" |
| 5 | 08'01" | 00:39'15" |
| 6 | 07'56" | 00:47'11" |
| 7 | 08'12" | 00:55'23" |
| 8 | 08'01" | 01:03'24" |
| 9 | 07'47" | 01:11'11" |
| 9.7 | 07'49" | 01:16'43" |
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