15.1 km | 01:29:54 | 05:56/km日期: 2017-02-03 15:32 - 卡路里: 910 Cal - 溫度: 23°C - 濕度: 57%
Pace: 05'41" / 05'20" / 05'57" / 05'32" / 05'49" / 06'41" / 05'58" / 06'11" / 06'38" / 05'38" / 05'36" / 06'16" / 05'33" / 06'14" / 06'32" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 05'19" (+00'02") | 1000 / 2000 |
3 | | 05'57" (+00'40") | 1000 / 3000 |
4 | | 05'31" (+00'14") | 1000 / 4000 |
5 | | 05'49" (+00'32") | 1000 / 5000 |
6 | | 06'40" (+01'23") | 1000 / 6000 |
7 | | 05'57" (+00'40") | 1000 / 7000 |
8 | | 06'11" (+00'54") | 1000 / 8000 |
9 | | 06'37" (+01'20") | 1000 / 9000 |
10 | | 05'38" (+00'21") | 1000 / 10000 |
11 | | 05'35" (+00'18") | 1000 / 11000 |
12 | | 06'16" (+00'59") | 1000 / 12000 |
13 | | 05'33" (+00'16") | 1000 / 13000 |
14 | | 06'13" (+00'56") | 1000 / 14000 |
15 | | 06'31" (+01'14") | 1000 / 15000 |
16 | | 06'17" (+01'00") | 113 / 15113 |
2月累積里程 :
65.15 km New balance Vazee breathe 累積 :
320.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'20" | 00:11'01" |
3 | 05'57" | 00:16'58" |
4 | 05'32" | 00:22'30" |
5 | 05'49" | 00:28'19" |
6 | 06'41" | 00:35'00" |
7 | 05'58" | 00:40'58" |
8 | 06'11" | 00:47'09" |
9 | 06'38" | 00:53'47" |
10 | 05'38" | 00:59'25" |
11 | 05'36" | 01:05'01" |
12 | 06'16" | 01:11'17" |
13 | 05'33" | 01:16'50" |
14 | 06'14" | 01:23'04" |
15 | 06'32" | 01:29'36" |
15.1 | 06'09" | 01:30'18" |