21.7 km | 02:13:25 | 06:08/km日期: 2017-02-06 15:20 - 總爬升: 480 m - 卡路里: 1505 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 69%
Pace: 03'41" / 05'07" / 05'08" / 05'37" / 05'59" / 05'45" / 05'35" / 05'17" / 04'32" / 05'04" / 04'51" / 10'29" / 06'06" / 05'11" / 05'57" / 06'14" / 07'08" / 09'12" / 06'59" / 06'36" / 06'23" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'14") | 1000 / 1000 |
| 2 | | 05'07" (+00'35") | 1000 / 2000 |
| 3 | | 05'08" (+00'36") | 1000 / 3000 |
| 4 | | 05'36" (+01'04") | 1000 / 4000 |
| 5 | | 05'59" (+01'27") | 1000 / 5000 |
| 6 | | 05'44" (+01'12") | 1000 / 6000 |
| 7 | | 05'35" (+01'03") | 1000 / 7000 |
| 8 | | 05'16" (+00'44") | 1000 / 8000 |
| 9 | | 04'32" | 1000 / 9000 |
| 10 | | 05'04" (+00'32") | 1000 / 10000 |
| 11 | | 04'51" (+00'19") | 1000 / 11000 |
| 12 | | 05'48" (+01'16") | 884 / 11884 |
| 13 | | 25'36" (+21'04") | 256 / 12141 |
| 14 | | 05'34" (+01'02") | 1000 / 13141 |
| 15 | | 05'16" (+00'44") | 1000 / 14141 |
| 16 | | 05'59" (+01'27") | 1000 / 15141 |
| 17 | | 06'11" (+01'39") | 1000 / 16141 |
| 18 | | 07'20" (+02'48") | 1000 / 17141 |
| 19 | | 09'10" (+04'38") | 1000 / 18141 |
| 20 | | 06'47" (+02'15") | 1000 / 19141 |
| 21 | | 06'34" (+02'02") | 1000 / 20141 |
| 22 | | 06'34" (+02'02") | 1000 / 21141 |
| 23 | | 06'12" (+01'40") | 566 / 21707 |
2月累積里程 :
265.93 km 
MIZUNO wave rider 18 - 黃 累積 :
834.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 05'07" | 00:08'48" |
| 3 | 05'08" | 00:13'56" |
| 4 | 05'37" | 00:19'33" |
| 5 | 05'59" | 00:25'32" |
| 6 | 05'45" | 00:31'17" |
| 7 | 05'35" | 00:36'52" |
| 8 | 05'17" | 00:42'09" |
| 9 | 04'32" | 00:46'41" |
| 10 | 05'04" | 00:51'45" |
| 11 | 04'51" | 00:56'36" |
| 12 | 10'29" | 01:07'05" |
| 13 | 06'06" | 01:13'11" |
| 14 | 05'11" | 01:18'22" |
| 15 | 05'57" | 01:24'19" |
| 16 | 06'14" | 01:30'33" |
| 17 | 07'08" | 01:37'41" |
| 18 | 09'12" | 01:46'53" |
| 19 | 06'59" | 01:53'52" |
| 20 | 06'36" | 02:00'28" |
| 21 | 06'23" | 02:06'51" |
| 21.7 | 06'20" | 02:11'20" |
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