| 賽前宣言: 享受跑馬 賽後評分: 尚可 給 3 星  2月累積里程 : 103.39 km  丫拖 39 累積 : 893.7 kmAndroid - HTC HTC_D10u 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 06'12" | 00:12'36" | | 3 | 06'21" | 00:18'57" | | 4 | 06'09" | 00:25'06" | | 5 | 06'36" | 00:31'42" | | 6 | 08'30" | 00:40'12" | | 7 | 06'36" | 00:46'48" | | 8 | 07'46" | 00:54'34" | | 9 | 06'24" | 01:00'58" | | 10 | 05'53" | 01:06'51" | | 11 | 06'38" | 01:13'29" | | 12 | 06'54" | 01:20'23" | | 13 | 06'34" | 01:26'57" | | 14 | 07'10" | 01:34'07" | | 15 | 06'28" | 01:40'35" | | 16 | 06'52" | 01:47'27" | | 17 | 07'05" | 01:54'32" | | 18 | 06'43" | 02:01'15" | | 19 | 06'55" | 02:08'10" | | 20 | 08'34" | 02:16'44" | | 21 | 08'56" | 02:25'40" | | 22 | 08'32" | 02:34'12" | | 23 | 07'37" | 02:41'49" | | 24 | 06'54" | 02:48'43" | | 25 | 08'30" | 02:57'13" | | 26 | 08'04" | 03:05'17" | | 27 | 06'30" | 03:11'47" | | 28 | 06'37" | 03:18'24" | | 29 | 08'09" | 03:26'33" | | 30 | 07'05" | 03:33'38" | | 31 | 07'58" | 03:41'36" | | 32 | 09'45" | 03:51'21" | | 33 | 09'22" | 04:00'43" | | 34 | 09'10" | 04:09'53" | | 35 | 06'45" | 04:16'38" | | 36 | 06'44" | 04:23'22" | | 37 | 07'53" | 04:31'15" | | 38 | 07'06" | 04:38'21" | | 39 | 07'26" | 04:45'47" | | 40 | 07'52" | 04:53'39" | | 41 | 07'21" | 05:01'00" | | 42 | 06'56" | 05:07'56" | | 42.1 | 19'39" | 05:09'54" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 05:10:03 | 07:20/km | 第26馬
花蓮
留言 
展開計圈分析
