| 第一場山路馬，雖然賽前逢過年已半個月沒練跑，但心態輕鬆下跑起來也就不太有壓力，第一次於各補給站快樂吃喝，感覺還不錯。 賽後評分: 補給不錯。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
2月累積里程 : 63.24 km  Adidas Takumi Ren 3 累積 : 1135.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 05'21" | 00:11'56" | | 3 | 05'50" | 00:17'46" | | 4 | 05'24" | 00:23'10" | | 5 | 05'32" | 00:28'42" | | 6 | 06'22" | 00:35'04" | | 7 | 05'58" | 00:41'02" | | 8 | 06'48" | 00:47'50" | | 9 | 05'46" | 00:53'36" | | 10 | 04'54" | 00:58'30" | | 11 | 05'16" | 01:03'46" | | 12 | 06'24" | 01:10'10" | | 13 | 05'36" | 01:15'46" | | 14 | 05'56" | 01:21'42" | | 15 | 05'49" | 01:27'31" | | 16 | 06'21" | 01:33'52" | | 17 | 05'37" | 01:39'29" | | 18 | 05'59" | 01:45'28" | | 19 | 06'07" | 01:51'35" | | 20 | 09'05" | 02:00'40" | | 21 | 08'45" | 02:09'25" | | 22 | 08'36" | 02:18'01" | | 23 | 07'12" | 02:25'13" | | 24 | 06'42" | 02:31'55" | | 25 | 08'05" | 02:40'00" | | 26 | 07'54" | 02:47'54" | | 27 | 05'27" | 02:53'21" | | 28 | 05'24" | 02:58'45" | | 29 | 08'56" | 03:07'41" | | 30 | 08'35" | 03:16'16" | | 31 | 06'57" | 03:23'13" | | 32 | 08'02" | 03:31'15" | | 33 | 09'06" | 03:40'21" | | 34 | 11'27" | 03:51'48" | | 35 | 06'51" | 03:58'39" | | 36 | 05'24" | 04:04'03" | | 37 | 07'24" | 04:11'27" | | 38 | 07'43" | 04:19'10" | | 39 | 08'07" | 04:27'17" | | 40 | 08'33" | 04:35'50" | | 41 | 07'56" | 04:43'46" | | 42 | 07'24" | 04:51'10" | | 42.4 | 05'40" | 04:53'23" |
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