|  全馬 | 04:30:00 | 06:23/km | 第14馬| 官方成績 | | 日期 | 2017-02-05 | | 成績 | 04:30:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'43" | 00:58'52" | | 00:31'09" (+03'26") | | 00:30'58" (+03'15") | 01:04'07" (+05'15") | | 00:33'09" (+05'26") | | 00:38'05" (+10'22") | 01:07'17" (+08'25") | | 00:29'12" (+01'29") | | 00:35'29" (+07'46") | 01:08'17" (+09'25") | | 00:32'48" (+05'05") | |
日期: 2017-02-05 07:00 - 總爬升: 580 m - 平均心率: 169 - 卡路里: 2279 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'28" (+00'36") | 1000 / 1000 | | 2 | | 05'16" (+00'24") | 1000 / 2000 | | 3 | | 05'38" (+00'46") | 1000 / 3000 | | 4 | | 05'26" (+00'34") | 1000 / 4000 | | 5 | | 05'53" (+01'01") | 1000 / 5000 |
| 6 | | 06'02" (+01'10") | 1000 / 6000 | | 7 | | 06'11" (+01'19") | 1000 / 7000 | | 8 | | 07'27" (+02'35") | 1000 / 8000 | | 9 | | 05'59" (+01'07") | 1000 / 9000 | | 10 | | 05'28" (+00'36") | 1000 / 10000 | | 11 | | 06'31" (+01'39") | 1000 / 11000 | | 12 | | 06'25" (+01'33") | 1000 / 12000 | | 13 | | 05'56" (+01'04") | 1000 / 13000 | | 14 | | 06'13" (+01'21") | 1000 / 14000 | | 15 | | 05'51" (+00'59") | 1000 / 15000 | | 16 | | 06'33" (+01'41") | 1000 / 16000 | | 17 | | 06'41" (+01'49") | 1000 / 17000 | | 18 | | 06'08" (+01'16") | 1000 / 18000 | | 19 | | 07'00" (+02'08") | 1000 / 19000 | | 20 | | 06'44" (+01'52") | 1000 / 20000 | | 21 | | 09'16" (+04'24") | 1000 / 21000 | | 22 | | 08'53" (+04'01") | 1000 / 22000 | | 23 | | 06'33" (+01'41") | 1000 / 23000 | | 24 | | 05'47" (+00'55") | 1000 / 24000 | | 25 | | 07'34" (+02'42") | 1000 / 25000 | | 26 | | 06'37" (+01'45") | 1000 / 26000 | | 27 | | 04'52" | 1000 / 27000 | | 28 | | 04'53" (+00'01") | 1000 / 28000 | | 29 | | 07'08" (+02'16") | 1000 / 29000 | | 30 | | 05'39" (+00'47") | 1000 / 30000 | | 31 | | 06'13" (+01'21") | 1000 / 31000 | | 32 | | 07'41" (+02'49") | 1000 / 32000 | | 33 | | 08'35" (+03'43") | 1000 / 33000 | | 34 | | 07'51" (+02'59") | 1000 / 34000 | | 35 | | 05'06" (+00'14") | 1000 / 35000 | | 36 | | 05'45" (+00'53") | 1000 / 36000 | | 37 | | 06'31" (+01'39") | 1000 / 37000 | | 38 | | 06'38" (+01'46") | 1000 / 38000 | | 39 | | 07'17" (+02'25") | 1000 / 39000 | | 40 | | 06'34" (+01'42") | 1000 / 40000 | | 41 | | 06'17" (+01'25") | 1000 / 41000 | | 42 | | 05'35" (+00'43") | 987 / 41987 |
賽後評分: 規劃不錯但賽道稍窄，整體動線很流暢，補給很不錯！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
2月累積里程 : 119.92 km  NIKE pegasus 33 累積 : 1195.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 05'17" | 00:10'45" | | 3 | 05'38" | 00:16'23" | | 4 | 05'26" | 00:21'49" | | 5 | 05'54" | 00:27'43" | | 6 | 06'03" | 00:33'46" | | 7 | 06'12" | 00:39'58" | | 8 | 07'27" | 00:47'25" | | 9 | 05'59" | 00:53'24" | | 10 | 05'28" | 00:58'52" | | 11 | 06'32" | 01:05'24" | | 12 | 06'25" | 01:11'49" | | 13 | 05'56" | 01:17'45" | | 14 | 06'14" | 01:23'59" | | 15 | 05'51" | 01:29'50" | | 16 | 06'34" | 01:36'24" | | 17 | 06'42" | 01:43'06" | | 18 | 06'08" | 01:49'14" | | 19 | 07'00" | 01:56'14" | | 20 | 06'45" | 02:02'59" | | 21 | 09'16" | 02:12'15" | | 22 | 08'54" | 02:21'09" | | 23 | 06'33" | 02:27'42" | | 24 | 05'47" | 02:33'29" | | 25 | 07'35" | 02:41'04" | | 26 | 06'37" | 02:47'41" | | 27 | 04'53" | 02:52'34" | | 28 | 04'54" | 02:57'28" | | 29 | 07'08" | 03:04'36" | | 30 | 05'40" | 03:10'16" | | 31 | 06'14" | 03:16'30" | | 32 | 07'41" | 03:24'11" | | 33 | 08'36" | 03:32'47" | | 34 | 07'52" | 03:40'39" | | 35 | 05'06" | 03:45'45" | | 36 | 05'46" | 03:51'31" | | 37 | 06'31" | 03:58'02" | | 38 | 06'38" | 04:04'40" | | 39 | 07'18" | 04:11'58" | | 40 | 06'35" | 04:18'33" | | 41 | 06'17" | 04:24'50" | | 42.0 | 05'35" | 04:30'21" |
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