| 恭喜完成了初馬 全馬 | 03:41:16 | 05:14/km | 第1馬官方成績 | 日期 | 2017-02-05 | 成績 | 03:41:16 | 總名次 | 51 / 977 | 分組名次 | 20 / 332 | 平均速度 | 05:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'21" | 00:47'13" | | 00:24'52" (+02'31") | | 00:24'55" (+02'34") | 00:50'42" (+03'29") | | 00:25'47" (+03'26") | | 00:28'33" (+06'12") | 00:53'36" (+06'23") | | 00:25'03" (+02'42") | | 00:30'18" (+07'57") | 00:58'19" (+11'06") | | 00:28'01" (+05'40") | |
日期: 2017-02-05 07:00 - 總爬升: 499 m - 地點: 大湖 - 天氣: 陰偶出太陽 - 卡路里: 2772 Cal - 溫度: 15°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'12" | 1005 / 1005 | 2 | | 04'16" (+00'04") | 992 / 1998 | 3 | | 04'35" (+00'23") | 1015 / 3014 | 4 | | 04'20" (+00'08") | 1004 / 4018 | 5 | | 04'52" (+00'40") | 991 / 5010 |
6 | | 05'02" (+00'50") | 1012 / 6022 | 7 | | 05'15" (+01'03") | 1008 / 7031 | 8 | | 06'00" (+01'48") | 1001 / 8032 | 9 | | 04'19" (+00'07") | 1001 / 9034 | 10 | | 04'14" (+00'02") | 1006 / 10040 | 11 | | 04'49" (+00'37") | 993 / 11033 | 12 | | 04'46" (+00'34") | 1011 / 12045 | 13 | | 05'03" (+00'51") | 993 / 13038 | 14 | | 05'15" (+01'03") | 1005 / 14044 | 15 | | 04'59" (+00'47") | 1010 / 15054 | 16 | | 04'58" (+00'46") | 997 / 16051 | 17 | | 05'10" (+00'58") | 1006 / 17058 | 18 | | 05'01" (+00'49") | 999 / 18057 | 19 | | 05'33" (+01'21") | 997 / 19055 | 20 | | 05'06" (+00'54") | 1000 / 20056 | 21 | | 06'20" (+02'08") | 1010 / 21066 | 22 | | 06'23" (+02'11") | 996 / 22062 | 23 | | 05'18" (+01'06") | 1009 / 23071 | 24 | | 04'54" (+00'42") | 1000 / 24071 | 25 | | 05'33" (+01'21") | 993 / 25065 | 26 | | 05'20" (+01'08") | 998 / 26063 | 27 | | 04'22" (+00'10") | 1006 / 27069 | 28 | | 04'15" (+00'03") | 997 / 28067 | 29 | | 06'00" (+01'48") | 1012 / 29080 | 30 | | 05'02" (+00'50") | 1004 / 30084 | 31 | | 05'19" (+01'07") | 995 / 31080 | 32 | | 05'48" (+01'36") | 1009 / 32089 | 33 | | 07'38" (+03'26") | 996 / 33086 | 34 | | 06'56" (+02'44") | 1009 / 34095 | 35 | | 04'37" (+00'25") | 1001 / 35097 | 36 | | 05'14" (+01'02") | 1010 / 36107 | 37 | | 05'29" (+01'17") | 1007 / 37115 | 38 | | 05'29" (+01'17") | 1000 / 38115 | 39 | | 05'59" (+01'47") | 997 / 39112 | 40 | | 05'50" (+01'38") | 1001 / 40114 | 41 | | 05'53" (+01'41") | 1009 / 41123 | 42 | | 05'35" (+01'23") | 850 / 41973 |
賽前宣言: 初馬,希望能順利跑完 賽後評分: 跑到快崩潰了,頭腦一片空白沒有想法了 給 5 星 2月累積里程 : 73.97 km saucony POWER GRIO 累積 : 1404.9 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'14" | 00:04'14" | 2 | 04'19" | 00:08'33" | 3 | 04'36" | 00:13'09" | 4 | 04'17" | 00:17'26" | 5 | 04'55" | 00:22'21" | 6 | 05'01" | 00:27'22" | 7 | 05'18" | 00:32'40" | 8 | 05'56" | 00:38'36" | 9 | 04'27" | 00:43'03" | 10 | 04'10" | 00:47'13" | 11 | 04'47" | 00:52'00" | 12 | 04'54" | 00:56'54" | 13 | 04'55" | 01:01'49" | 14 | 05'22" | 01:07'11" | 15 | 04'57" | 01:12'08" | 16 | 04'59" | 01:17'07" | 17 | 05'11" | 01:22'18" | 18 | 05'02" | 01:27'20" | 19 | 05'28" | 01:32'48" | 20 | 05'07" | 01:37'55" | 21 | 06'17" | 01:44'12" | 22 | 06'25" | 01:50'37" | 23 | 05'23" | 01:56'00" | 24 | 04'54" | 02:00'54" | 25 | 05'34" | 02:06'28" | 26 | 05'25" | 02:11'53" | 27 | 04'21" | 02:16'14" | 28 | 04'15" | 02:20'29" | 29 | 05'57" | 02:26'26" | 30 | 05'05" | 02:31'31" | 31 | 05'14" | 02:36'45" | 32 | 05'50" | 02:42'35" | 33 | 07'30" | 02:50'05" | 34 | 06'50" | 02:56'55" | 35 | 04'54" | 03:01'49" | 36 | 05'18" | 03:07'07" | 37 | 05'29" | 03:12'36" | 38 | 05'28" | 03:18'04" | 39 | 05'49" | 03:23'53" | 40 | 05'57" | 03:29'50" | 41 | 05'54" | 03:35'44" | 41.9 | 06'23" | 03:41'10" |
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