17.2 km | 01:26:38 | 05:01/km日期: 2017-02-05 06:41 - 地點: 大漢溪河濱 - 天氣: 陰。涼爽 - 卡路里: 992 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'15" / 05'05" / 04'57" / 04'58" / 04'54" / 05'00" / 05'04" / 05'06" / 05'03" / 05'02" / 04'55" / 05'03" / 04'53" / 05'00" / 04'58" / 05'03" / 04'56" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'16") | 999 / 999 |
| 2 | | 05'05" (+00'11") | 999 / 1998 |
| 3 | | 04'58" (+00'04") | 997 / 2996 |
| 4 | | 04'57" (+00'03") | 1015 / 4012 |
| 5 | | 04'56" (+00'02") | 1007 / 5019 |
| 6 | | 05'00" (+00'06") | 997 / 6017 |
| 7 | | 05'02" (+00'08") | 1017 / 7035 |
| 8 | | 05'03" (+00'09") | 991 / 8026 |
| 9 | | 05'07" (+00'13") | 1006 / 9032 |
| 10 | | 04'57" (+00'03") | 998 / 10031 |
| 11 | | 04'54" | 1014 / 11045 |
| 12 | | 05'02" (+00'08") | 998 / 12043 |
| 13 | | 04'56" (+00'02") | 1005 / 13049 |
| 14 | | 05'00" (+00'06") | 1013 / 14063 |
| 15 | | 04'59" (+00'05") | 1000 / 15063 |
| 16 | | 04'59" (+00'05") | 1012 / 16076 |
| 17 | | 04'56" (+00'02") | 994 / 17070 |
| 18 | | 04'58" (+00'04") | 224 / 17295 |
2月累積里程 :
101.81 km 
New balance RC1400GD 累積 :
262.9 kmAndroid - asus ASUS_T00N 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'05" | 00:10'20" |
| 3 | 04'57" | 00:15'17" |
| 4 | 04'58" | 00:20'15" |
| 5 | 04'54" | 00:25'09" |
| 6 | 05'00" | 00:30'09" |
| 7 | 05'04" | 00:35'13" |
| 8 | 05'06" | 00:40'19" |
| 9 | 05'03" | 00:45'22" |
| 10 | 05'02" | 00:50'24" |
| 11 | 04'55" | 00:55'19" |
| 12 | 05'03" | 01:00'22" |
| 13 | 04'53" | 01:05'15" |
| 14 | 05'00" | 01:10'15" |
| 15 | 04'58" | 01:15'13" |
| 16 | 05'03" | 01:20'16" |
| 17 | 04'56" | 01:25'12" |
| 17.2 | 06'13" | 01:26'38" |
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