10.0 km | 00:49:21 | 04:55/km日期: 2017-02-01 16:34 - 卡路里: 603 Cal - 溫度: 17°C - 濕度: 72%
Pace: 04'59" / 05'00" / 04'56" / 04'50" / 04'50" / 05'07" / 04'53" / 05'03" / 04'57" / 04'44" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'14") | 1000 / 1000 |
2 | | 05'00" (+00'16") | 1000 / 2000 |
3 | | 04'55" (+00'11") | 1000 / 3000 |
4 | | 04'49" (+00'05") | 1000 / 4000 |
5 | | 04'50" (+00'06") | 1000 / 5000 |
6 | | 05'07" (+00'23") | 1000 / 6000 |
7 | | 04'52" (+00'08") | 1000 / 7000 |
8 | | 05'03" (+00'19") | 1000 / 8000 |
9 | | 04'56" (+00'12") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 03'06" | 9 / 10009 |
2月累積里程 :
65.15 km New balance Vazee breathe 累積 :
320.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'00" | 00:09'59" |
3 | 04'56" | 00:14'55" |
4 | 04'50" | 00:19'45" |
5 | 04'50" | 00:24'35" |
6 | 05'07" | 00:29'42" |
7 | 04'53" | 00:34'35" |
8 | 05'03" | 00:39'38" |
9 | 04'57" | 00:44'35" |
10 | 04'44" | 00:49'19" |
10.0 | 03'38" | 00:49'21" |