19.0 km | 02:58:53 | 09:26/km日期: 2017-01-28 07:00 - 地點: 單車國道 - 天氣: 晴 - 卡路里: 1023 Cal - 總步數: 16634 - 平均步頻: 92 - 平均步幅: 113 cm - 溫度: 13°C - 濕度: 93%
Pace: 09'36" / 06'22" / 06'39" / 07'22" / 06'25" / 07'11" / 06'56" / 07'14" / 07'21" / 13'53" / 13'30" / 07'15" / 08'44" / 07'30" / 10'35" / 08'20" / 08'20" / 08'23" / 26'34" / 00'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'35" (+03'16") | 1000 / 1000 | 127 / 81 |
2 | | 06'47" (+00'28") | 1008 / 2008 | 164 / 89 |
3 | | 06'25" (+00'06") | 1001 / 3009 | 171 / 90 |
4 | | 07'20" (+01'01") | 1019 / 4029 | 137 / 99 |
5 | | 06'19" | 1009 / 5038 | 180 / 87 |
6 | | 07'07" (+00'48") | 1000 / 6039 | 161 / 86 |
7 | | 07'02" (+00'43") | 1000 / 7039 | 129 / 109 |
8 | | 07'09" (+00'50") | 1003 / 8042 | 144 / 96 |
9 | | 07'16" (+00'57") | 1004 / 9046 | 136 / 100 |
10 | | 14'14" (+07'55") | 1007 / 10054 | 37 / 185 |
11 | | 13'00" (+06'41") | 1006 / 11060 | 43 / 175 |
12 | | 07'14" (+00'55") | 1006 / 12067 | 159 / 86 |
13 | | 08'46" (+02'27") | 1005 / 13073 | 105 / 107 |
14 | | 07'35" (+01'16") | 1003 / 14076 | 96 / 136 |
15 | | 10'47" (+04'28") | 1006 / 15083 | 58 / 159 |
16 | | 07'53" (+01'34") | 1002 / 16085 | 99 / 127 |
17 | | 08'09" (+01'50") | 1005 / 17091 | 70 / 172 |
18 | | 08'31" (+02'12") | 1002 / 18093 | 61 / 191 |
19 | | 27'57" (+21'38") | 957 / 19050 | 16 / 221 |
1月累積里程 : 127.53 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 06'22" | 00:15'58" |
3 | 06'39" | 00:22'37" |
4 | 07'22" | 00:29'59" |
5 | 06'25" | 00:36'24" |
6 | 07'11" | 00:43'35" |
7 | 06'56" | 00:50'31" |
8 | 07'14" | 00:57'45" |
9 | 07'21" | 01:05'06" |
10 | 13'53" | 01:18'59" |
11 | 13'30" | 01:32'29" |
12 | 07'15" | 01:39'44" |
13 | 08'44" | 01:48'28" |
14 | 07'30" | 01:55'58" |
15 | 10'35" | 02:06'33" |
16 | 08'20" | 02:14'53" |
17 | 08'20" | 02:23'13" |
18 | 08'23" | 02:31'36" |
19 | 26'34" | 02:58'10" |
19.0 | -16'-44" | 02:58'53" |