12.0 km | 01:00:40 | 05:03/km日期: 2017-01-27 14:26 - 卡路里: 846 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 81%
Pace: 04'58" / 05'03" / 05'00" / 05'06" / 04'57" / 05'14" / 04'59" / 05'12" / 04'54" / 05'08" / 05'01" / 05'07" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'03") | 1000 / 1000 |
| 2 | | 05'03" (+00'09") | 1000 / 2000 |
| 3 | | 04'59" (+00'05") | 1000 / 3000 |
| 4 | | 05'05" (+00'11") | 1000 / 4000 |
| 5 | | 04'57" (+00'03") | 1000 / 5000 |
| 6 | | 05'13" (+00'19") | 1000 / 6000 |
| 7 | | 04'59" (+00'05") | 1000 / 7000 |
| 8 | | 05'11" (+00'17") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'07" (+00'13") | 1000 / 10000 |
| 11 | | 05'01" (+00'07") | 1000 / 11000 |
| 12 | | 05'06" (+00'12") | 1000 / 12000 |
| 13 | | 04'54" | 9 / 12009 |
1月累積里程 :
202.38 km 
MIZUNO wave rider 18 - 黃 累積 :
834.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'03" | 00:10'01" |
| 3 | 05'00" | 00:15'01" |
| 4 | 05'06" | 00:20'07" |
| 5 | 04'57" | 00:25'04" |
| 6 | 05'14" | 00:30'18" |
| 7 | 04'59" | 00:35'17" |
| 8 | 05'12" | 00:40'29" |
| 9 | 04'54" | 00:45'23" |
| 10 | 05'08" | 00:50'31" |
| 11 | 05'01" | 00:55'32" |
| 12 | 05'07" | 01:00'39" |
| 12.0 | 03'27" | 01:00'41" |
展開計圈分析
留言 
