5.9 km | 00:28:33 | 04:52/km日期: 2013-10-15 19:41 - 地點: 大安森林公園 - 天氣: 晴 - 卡路里: 290 Cal - 溫度: 25°C - 濕度: 66%
Pace: 04'20" / 05'13" / 04'41" / 05'23" / 05'01" / 04'29" /
基本訓練
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
10月累積里程 :
116.03 km 
Nike Nike Free 5.0 累積 :
130.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 05'13" | 00:09'33" |
| 3 | 04'41" | 00:14'14" |
| 4 | 05'23" | 00:19'37" |
| 5 | 05'01" | 00:24'38" |
| 5.8 | 04'33" | 00:28'28" |
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