10.0 km | 00:52:18 | 05:13/km日期: 2017-01-18 19:32 - 卡路里: 816 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 74%
Pace: 05'13" / 04'51" / 05'19" / 05'11" / 05'13" / 05'32" / 05'18" / 05'07" / 05'13" / 05'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'22") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'18" (+00'27") | 1000 / 3000 |
| 4 | | 05'11" (+00'20") | 1000 / 4000 |
| 5 | | 05'13" (+00'22") | 1000 / 5000 |
| 6 | | 05'31" (+00'40") | 1000 / 6000 |
| 7 | | 05'18" (+00'27") | 1000 / 7000 |
| 8 | | 05'07" (+00'16") | 1000 / 8000 |
| 9 | | 05'12" (+00'21") | 1000 / 9000 |
| 10 | | 05'18" (+00'27") | 1000 / 10000 |
| 11 | | 04'10" | 10 / 10010 |
1月累積里程 : 137.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'51" | 00:10'04" |
| 3 | 05'19" | 00:15'23" |
| 4 | 05'11" | 00:20'34" |
| 5 | 05'13" | 00:25'47" |
| 6 | 05'32" | 00:31'19" |
| 7 | 05'18" | 00:36'37" |
| 8 | 05'07" | 00:41'44" |
| 9 | 05'13" | 00:46'57" |
| 10 | 05'19" | 00:52'16" |
| 10.0 | 03'18" | 00:52'18" |
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