21.5 km | 01:56:13 | 05:24/km日期: 2017-01-15 07:01 - 總爬升: 196 m - 卡路里: 1159 Cal - 溫度: 12°C - 濕度: 85%
Pace: 04'59" / 04'42" / 05'02" / 05'21" / 05'00" / 04'59" / 05'16" / 05'07" / 05'16" / 05'16" / 05'24" / 05'10" / 05'29" / 05'51" / 05'21" / 05'41" / 06'38" / 05'33" / 06'10" / 05'12" / 05'51" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'17") | 1004 / 1004 |
| 2 | | 04'40" | 992 / 1997 |
| 3 | | 05'04" (+00'24") | 1005 / 3002 |
| 4 | | 05'17" (+00'37") | 1011 / 4014 |
| 5 | | 04'59" (+00'19") | 1000 / 5014 |
| 6 | | 05'03" (+00'23") | 1001 / 6016 |
| 7 | | 05'12" (+00'32") | 1010 / 7026 |
| 8 | | 05'08" (+00'28") | 992 / 8018 |
| 9 | | 05'15" (+00'35") | 1025 / 9043 |
| 10 | | 05'17" (+00'37") | 1006 / 10049 |
| 11 | | 05'21" (+00'41") | 992 / 11042 |
| 12 | | 05'09" (+00'29") | 1003 / 12045 |
| 13 | | 05'32" (+00'52") | 1009 / 13054 |
| 14 | | 05'49" (+01'09") | 996 / 14051 |
| 15 | | 05'22" (+00'42") | 1000 / 15051 |
| 16 | | 05'42" (+01'02") | 1000 / 16051 |
| 17 | | 06'04" (+01'24") | 1041 / 17093 |
| 18 | | 06'01" (+01'21") | 964 / 18057 |
| 19 | | 06'08" (+01'28") | 1000 / 19058 |
| 20 | | 05'15" (+00'35") | 993 / 20052 |
| 21 | | 05'46" (+01'06") | 1009 / 21061 |
| 22 | | 05'50" (+01'10") | 454 / 21515 |
1月累積里程 : 42.57 km
Android - Sony E2363 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'42" | 00:09'41" |
| 3 | 05'02" | 00:14'43" |
| 4 | 05'21" | 00:20'04" |
| 5 | 05'00" | 00:25'04" |
| 6 | 04'59" | 00:30'03" |
| 7 | 05'16" | 00:35'19" |
| 8 | 05'07" | 00:40'26" |
| 9 | 05'16" | 00:45'42" |
| 10 | 05'16" | 00:50'58" |
| 11 | 05'24" | 00:56'22" |
| 12 | 05'10" | 01:01'32" |
| 13 | 05'29" | 01:07'01" |
| 14 | 05'51" | 01:12'52" |
| 15 | 05'21" | 01:18'13" |
| 16 | 05'41" | 01:23'54" |
| 17 | 06'38" | 01:30'32" |
| 18 | 05'33" | 01:36'05" |
| 19 | 06'10" | 01:42'15" |
| 20 | 05'12" | 01:47'27" |
| 21 | 05'51" | 01:53'18" |
| 21.5 | 06'12" | 01:56'13" |
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