7.0 km | 00:42:53 | 06:07/km日期: 2017-01-15 21:13 - 總爬升: 103 m - 卡路里: 405 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 79%
Pace: 05'35" / 06'36" / 05'49" / 06'13" / 06'15" / 06'13" / 06'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 06'36" (+01'02") | 1000 / 2000 |
| 3 | | 05'48" (+00'14") | 1000 / 3000 |
| 4 | | 06'13" (+00'39") | 1000 / 4000 |
| 5 | | 06'14" (+00'40") | 1000 / 5000 |
| 6 | | 06'07" (+00'33") | 1000 / 6000 |
| 7 | | 06'14" (+00'40") | 1000 / 7000 |
| 8 | | 04'49" | 14 / 7014 |
1月累積里程 :
128.64 km 
Adidas Adizero boston 6m 累積 :
711.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'36" | 00:12'11" |
| 3 | 05'49" | 00:18'00" |
| 4 | 06'13" | 00:24'13" |
| 5 | 06'15" | 00:30'28" |
| 6 | 06'13" | 00:36'41" |
| 7 | 06'09" | 00:42'50" |
| 7.0 | 04'27" | 00:42'54" |
展開計圈分析
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