|  全馬 | 05:04:03 | 07:12/km | 第24馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 05:04:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'39" | 01:04'59" | | 00:34'20" (+03'41") | | 00:33'35" (+02'56") | 01:07'24" (+02'25") | | 00:33'49" (+03'10") | | 00:35'10" (+04'31") | 01:12'16" (+07'17") | | 00:37'06" (+06'27") | | 00:41'36" (+10'57") | 01:21'20" (+16'21") | | 00:39'44" (+09'05") | |
日期: 2017-01-15 06:40 - 總爬升: 164 m - 平均心率: 157 - 卡路里: 2886 Cal - 總步數: 49182 - 平均步頻: 161 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'44" (+00'02") | 1002 / 1002 | 176 / 99 | | 2 | | 05'42" | 1000 / 2003 | 178 / 97 | | 3 | | 06'20" (+00'38") | 1006 / 3009 | 171 / 92 | | 4 | | 06'25" (+00'43") | 1009 / 4019 | 172 / 90 | | 5 | | 06'20" (+00'38") | 1007 / 5026 | 173 / 90 |
| 6 | | 07'34" (+01'52") | 1002 / 6028 | 149 / 88 | | 7 | | 06'31" (+00'49") | 1007 / 7036 | 173 / 88 | | 8 | | 06'30" (+00'48") | 1002 / 8039 | 173 / 88 | | 9 | | 07'18" (+01'36") | 1001 / 9040 | 157 / 87 | | 10 | | 06'20" (+00'38") | 1000 / 10040 | 175 / 89 | | 11 | | 06'10" (+00'28") | 1010 / 11051 | 175 / 91 | | 12 | | 07'20" (+01'38") | 1001 / 12052 | 147 / 92 | | 13 | | 06'11" (+00'29") | 1000 / 13053 | 174 / 92 | | 14 | | 06'04" (+00'22") | 1004 / 14058 | 175 / 93 | | 15 | | 07'46" (+02'04") | 1005 / 15064 | 139 / 92 | | 16 | | 06'05" (+00'23") | 1001 / 16065 | 176 / 92 | | 17 | | 06'24" (+00'42") | 1000 / 17065 | 173 / 89 | | 18 | | 06'21" (+00'39") | 1002 / 18068 | 174 / 90 | | 19 | | 08'35" (+02'53") | 1002 / 19070 | 129 / 89 | | 20 | | 06'19" (+00'37") | 1008 / 20079 | 175 / 89 | | 21 | | 06'50" (+01'08") | 1003 / 21083 | 153 / 95 | | 22 | | 06'35" (+00'53") | 1004 / 22087 | 172 / 88 | | 23 | | 08'00" (+02'18") | 1000 / 23087 | 146 / 85 | | 24 | | 06'57" (+01'15") | 1007 / 24095 | 173 / 82 | | 25 | | 06'38" (+00'56") | 1005 / 25101 | 173 / 86 | | 26 | | 08'00" (+02'18") | 1012 / 26113 | 143 / 87 | | 27 | | 06'40" (+00'58") | 1012 / 27125 | 174 / 86 | | 28 | | 08'13" (+02'31") | 1002 / 28127 | 145 / 83 | | 29 | | 07'00" (+01'18") | 1010 / 29138 | 173 / 82 | | 30 | | 06'59" (+01'17") | 1001 / 30139 | 173 / 82 | | 31 | | 11'49" (+06'07") | 1001 / 31140 | 95 / 88 | | 32 | | 06'55" (+01'13") | 1011 / 32152 | 170 / 85 | | 33 | | 06'45" (+01'03") | 1010 / 33163 | 175 / 84 | | 34 | | 08'04" (+02'22") | 1010 / 34173 | 150 / 82 | | 35 | | 07'48" (+02'06") | 1004 / 35177 | 164 / 77 | | 36 | | 07'56" (+02'14") | 1002 / 36179 | 157 / 80 | | 37 | | 07'26" (+01'44") | 1003 / 37183 | 172 / 77 | | 38 | | 07'37" (+01'55") | 1006 / 38189 | 173 / 75 | | 39 | | 09'13" (+03'31") | 1001 / 39191 | 138 / 78 | | 40 | | 07'26" (+01'44") | 1008 / 40200 | 174 / 77 | | 41 | | 07'57" (+02'15") | 1004 / 41205 | 155 / 80 | | 42 | | 06'58" (+01'16") | 1005 / 42210 | 175 / 81 |
 屏東菲力  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
1月累積里程 : 220.60 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'43" | 00:11'28" | | 3 | 06'20" | 00:17'48" | | 4 | 06'28" | 00:24'16" | | 5 | 06'23" | 00:30'39" | | 6 | 07'35" | 00:38'14" | | 7 | 06'32" | 00:44'46" | | 8 | 06'35" | 00:51'21" | | 9 | 07'17" | 00:58'38" | | 10 | 06'21" | 01:04'59" | | 11 | 06'10" | 01:11'09" | | 12 | 07'23" | 01:18'32" | | 13 | 06'11" | 01:24'43" | | 14 | 06'03" | 01:30'46" | | 15 | 07'48" | 01:38'34" | | 16 | 06'08" | 01:44'42" | | 17 | 06'26" | 01:51'08" | | 18 | 06'18" | 01:57'26" | | 19 | 08'38" | 02:06'04" | | 20 | 06'19" | 02:12'23" | | 21 | 06'54" | 02:19'17" | | 22 | 06'33" | 02:25'50" | | 23 | 08'02" | 02:33'52" | | 24 | 06'57" | 02:40'49" | | 25 | 06'44" | 02:47'33" | | 26 | 08'01" | 02:55'34" | | 27 | 06'45" | 03:02'19" | | 28 | 07'52" | 03:10'11" | | 29 | 07'28" | 03:17'39" | | 30 | 07'00" | 03:24'39" | | 31 | 11'52" | 03:36'31" | | 32 | 06'53" | 03:43'24" | | 33 | 06'50" | 03:50'14" | | 34 | 08'10" | 03:58'24" | | 35 | 07'51" | 04:06'15" | | 36 | 07'36" | 04:13'51" | | 37 | 07'48" | 04:21'39" | | 38 | 07'35" | 04:29'14" | | 39 | 09'16" | 04:38'30" | | 40 | 07'29" | 04:45'59" | | 41 | 08'00" | 04:53'59" | | 42 | 07'05" | 05:01'04" | | 42.4 | 08'55" | 05:04'53" |
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