|  全馬 | 03:43:34 | 05:17/km | 第2馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 03:43:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'02" (+01'47") | 00:54'02" (+01'59") | | 00:27'00" (+01'45") | | 00:26'51" (+01'36") | 00:52'17" (+00'14") | | 00:25'26" (+00'11") | | 00:26'48" (+01'33") | 00:52'03" | | 00:25'15" | | 00:25'52" (+00'37") | 00:52'33" (+00'30") | | 00:26'41" (+01'26") | |
日期: 2017-01-15 06:44 - 總爬升: 114 m - 平均心率: 155 - 卡路里: 2144 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'30" (+01'19") | 1000 / 1000 | | 2 | | 05'18" (+01'07") | 1000 / 2000 | | 3 | | 05'24" (+01'13") | 1000 / 3000 | | 4 | | 05'27" (+01'16") | 1000 / 4000 | | 5 | | 05'20" (+01'09") | 1000 / 5000 |
| 6 | | 05'28" (+01'17") | 1000 / 6000 | | 7 | | 05'21" (+01'10") | 1000 / 7000 | | 8 | | 05'24" (+01'13") | 1000 / 8000 | | 9 | | 05'24" (+01'13") | 1000 / 9000 | | 10 | | 05'21" (+01'10") | 1000 / 10000 | | 11 | | 05'25" (+01'14") | 1000 / 11000 | | 12 | | 05'16" (+01'05") | 1000 / 12000 | | 13 | | 05'24" (+01'13") | 1000 / 13000 | | 14 | | 05'11" (+01'00") | 1000 / 14000 | | 15 | | 05'28" (+01'17") | 1000 / 15000 | | 16 | | 04'52" (+00'41") | 1000 / 16000 | | 17 | | 04'57" (+00'46") | 1000 / 17000 | | 18 | | 05'04" (+00'53") | 1000 / 18000 | | 19 | | 05'14" (+01'03") | 1000 / 19000 | | 20 | | 05'15" (+01'04") | 1000 / 20000 | | 21 | | 05'20" (+01'09") | 1000 / 21000 | | 22 | | 05'04" (+00'53") | 1000 / 22000 | | 23 | | 05'10" (+00'59") | 1000 / 23000 | | 24 | | 05'12" (+01'01") | 1000 / 24000 | | 25 | | 05'20" (+01'09") | 1000 / 25000 | | 26 | | 05'31" (+01'20") | 1000 / 26000 | | 27 | | 05'17" (+01'06") | 1000 / 27000 | | 28 | | 04'11" | 1000 / 28000 | | 29 | | 06'03" (+01'52") | 1000 / 29000 | | 30 | | 04'51" (+00'40") | 1000 / 30000 | | 31 | | 05'22" (+01'11") | 1000 / 31000 | | 32 | | 05'03" (+00'52") | 1000 / 32000 | | 33 | | 05'03" (+00'52") | 1000 / 33000 | | 34 | | 05'22" (+01'11") | 1000 / 34000 | | 35 | | 04'59" (+00'48") | 1000 / 35000 | | 36 | | 05'11" (+01'00") | 1000 / 36000 | | 37 | | 05'28" (+01'17") | 1000 / 37000 | | 38 | | 05'23" (+01'12") | 1000 / 38000 | | 39 | | 05'27" (+01'16") | 1000 / 39000 | | 40 | | 05'10" (+00'59") | 1000 / 40000 | | 41 | | 05'10" (+00'59") | 1000 / 41000 | | 42 | | 04'52" (+00'41") | 1000 / 42000 | | 43 | | 04'26" (+00'15") | 605 / 42605 |
賽前宣言: 加油 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
1月累積里程 : 245.57 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'31" | 00:05'31" | | 2 | 05'18" | 00:10'49" | | 3 | 05'24" | 00:16'13" | | 4 | 05'28" | 00:21'41" | | 5 | 05'21" | 00:27'02" | | 6 | 05'28" | 00:32'30" | | 7 | 05'22" | 00:37'52" | | 8 | 05'24" | 00:43'16" | | 9 | 05'25" | 00:48'41" | | 10 | 05'21" | 00:54'02" | | 11 | 05'25" | 00:59'27" | | 12 | 05'20" | 01:04'47" | | 13 | 05'25" | 01:10'12" | | 14 | 05'11" | 01:15'23" | | 15 | 05'30" | 01:20'53" | | 16 | 04'52" | 01:25'45" | | 17 | 04'57" | 01:30'42" | | 18 | 05'05" | 01:35'47" | | 19 | 05'15" | 01:41'02" | | 20 | 05'17" | 01:46'19" | | 21 | 05'22" | 01:51'41" | | 22 | 13'07" | 02:04'48" | | 23 | 00'51" | 02:05'39" | | 24 | 01'38" | 02:07'17" | | 25 | 05'50" | 02:13'07" | | 26 | 05'40" | 02:18'47" | | 27 | 05'17" | 02:24'04" | | 28 | 03'23" | 02:27'27" | | 29 | 06'03" | 02:33'30" | | 30 | 04'52" | 02:38'22" | | 31 | 05'22" | 02:43'44" | | 32 | 05'04" | 02:48'48" | | 33 | 05'04" | 02:53'52" | | 34 | 05'22" | 02:59'14" | | 35 | 05'00" | 03:04'14" | | 36 | 05'11" | 03:09'25" | | 37 | 05'28" | 03:14'53" | | 38 | 05'24" | 03:20'17" | | 39 | 05'29" | 03:25'46" | | 40 | 05'09" | 03:30'55" | | 41 | 05'10" | 03:36'05" | | 42 | 04'53" | 03:40'58" | | 42.6 | 04'25" | 03:43'39" |
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