15.0 km | 01:22:21 | 05:29/km日期: 2017-01-14 07:55 - 平均心率: 149 - 卡路里: 858 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 86%
Pace: 05'59" / 06'54" / 05'22" / 06'01" / 05'39" / 05'23" / 05'23" / 07'24" / 05'33" / 05'34" / 05'14" / 05'55" / 05'36" / 05'19" / 04'43" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'14") | 1000 / 1000 |
| 2 | | 05'57" (+01'14") | 1000 / 2000 |
| 3 | | 05'22" (+00'39") | 1000 / 3000 |
| 4 | | 05'07" (+00'24") | 1000 / 4000 |
| 5 | | 05'39" (+00'56") | 1000 / 5000 |
| 6 | | 05'23" (+00'40") | 1000 / 6000 |
| 7 | | 05'22" (+00'39") | 1000 / 7000 |
| 8 | | 06'14" (+01'31") | 1000 / 8000 |
| 9 | | 05'31" (+00'48") | 1000 / 9000 |
| 10 | | 05'13" (+00'30") | 1000 / 10000 |
| 11 | | 05'13" (+00'30") | 1000 / 11000 |
| 12 | | 05'55" (+01'12") | 1000 / 12000 |
| 13 | | 05'21" (+00'38") | 1000 / 13000 |
| 14 | | 05'09" (+00'26") | 1000 / 14000 |
| 15 | | 04'43" | 1000 / 15000 |
| 16 | | 10'17" (+05'34") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 142.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'54" | 00:12'53" |
| 3 | 05'22" | 00:18'15" |
| 4 | 06'01" | 00:24'16" |
| 5 | 05'39" | 00:29'55" |
| 6 | 05'23" | 00:35'18" |
| 7 | 05'23" | 00:40'41" |
| 8 | 07'24" | 00:48'05" |
| 9 | 05'33" | 00:53'38" |
| 10 | 05'34" | 00:59'12" |
| 11 | 05'14" | 01:04'26" |
| 12 | 05'55" | 01:10'21" |
| 13 | 05'36" | 01:15'57" |
| 14 | 05'19" | 01:21'16" |
| 15 | 04'43" | 01:25'59" |
| 15.0 | 12'08" | 01:26'09" |
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