15.0 km | 01:15:18 | 05:00/km日期: 2017-01-13 17:24 - 卡路里: 1043 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 79%
Pace: 05'20" / 05'25" / 05'13" / 05'04" / 05'06" / 04'59" / 05'03" / 04'58" / 04'57" / 04'50" / 04'57" / 05'00" / 04'53" / 04'46" / 04'34" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'24") | 5001 / 5001 |
2 | | 04'57" (+00'08") | 5001 / 10002 |
3 | | 04'49" | 5001 / 15003 |
4 | | 06'33" (+01'44") | 34 / 15037 |
1月累積里程 : 388.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'25" | 00:10'45" |
3 | 05'13" | 00:15'58" |
4 | 05'04" | 00:21'02" |
5 | 05'06" | 00:26'08" |
6 | 04'59" | 00:31'07" |
7 | 05'03" | 00:36'10" |
8 | 04'58" | 00:41'08" |
9 | 04'57" | 00:46'05" |
10 | 04'50" | 00:50'55" |
11 | 04'57" | 00:55'52" |
12 | 05'00" | 01:00'52" |
13 | 04'53" | 01:05'45" |
14 | 04'46" | 01:10'31" |
15 | 04'34" | 01:15'05" |
15.0 | 06'10" | 01:15'19" |