12.1 km | 00:55:34 | 04:34/km日期: 2017-01-11 17:22 - 平均心率: 157 - 卡路里: 640 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 69%
Pace: 05'39" / 04'50" / 04'37" / 04'29" / 04'29" / 04'25" / 04'20" / 04'23" / 04'20" / 04'18" / 04'21" / 04'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'21") | 1000 / 1000 |
| 2 | | 04'50" (+00'32") | 1000 / 2000 |
| 3 | | 04'36" (+00'18") | 1000 / 3000 |
| 4 | | 04'29" (+00'11") | 1000 / 4000 |
| 5 | | 04'28" (+00'10") | 1000 / 5000 |
| 6 | | 04'25" (+00'07") | 1000 / 6000 |
| 7 | | 04'20" (+00'02") | 1000 / 7000 |
| 8 | | 04'22" (+00'04") | 1000 / 8000 |
| 9 | | 04'19" (+00'01") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 04'20" (+00'02") | 1000 / 11000 |
| 12 | | 04'44" (+00'26") | 1000 / 12000 |
| 13 | | 04'54" (+00'36") | 131 / 12131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
206.97 km 
MIZUNO 皇速 累積 :
1570.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'50" | 00:10'29" |
| 3 | 04'37" | 00:15'06" |
| 4 | 04'29" | 00:19'35" |
| 5 | 04'29" | 00:24'04" |
| 6 | 04'25" | 00:28'29" |
| 7 | 04'20" | 00:32'49" |
| 8 | 04'23" | 00:37'12" |
| 9 | 04'20" | 00:41'32" |
| 10 | 04'18" | 00:45'50" |
| 11 | 04'21" | 00:50'11" |
| 12 | 04'44" | 00:54'55" |
| 12.1 | 04'55" | 00:55'34" |
展開計圈分析
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