10.3 km | 00:49:08 | 04:44/km日期: 2017-01-05 19:21 - 地點: 第一體育場 - 卡路里: 698 Cal - 溫度: 21°C - 濕度: 91%
Pace: 05'42" / 05'11" / 04'40" / 04'38" / 04'32" / 09'38" / 04'52" / 04'44" / 04'33" / 04'08" / 03'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'34") | 1000 / 1000 |
| 2 | | 05'11" (+01'03") | 1000 / 2000 |
| 3 | | 04'39" (+00'31") | 1000 / 3000 |
| 4 | | 04'37" (+00'29") | 1000 / 4000 |
| 5 | | 04'31" (+00'23") | 1000 / 5000 |
| 6 | | 04'59" (+00'51") | 1000 / 6000 |
| 7 | | 04'51" (+00'43") | 1000 / 7000 |
| 8 | | 04'43" (+00'35") | 1000 / 8000 |
| 9 | | 04'33" (+00'25") | 1000 / 9000 |
| 10 | | 04'08" | 1000 / 10000 |
| 11 | | 03'19" | 347 / 10347 |
1月累積里程 :
566.91 km 
Saucony 專業競技鞋款Grid Type A5 累積 :
575.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'11" | 00:10'53" |
| 3 | 04'40" | 00:15'33" |
| 4 | 04'38" | 00:20'11" |
| 5 | 04'32" | 00:24'43" |
| 6 | 09'38" | 00:34'21" |
| 7 | 04'52" | 00:39'13" |
| 8 | 04'44" | 00:43'57" |
| 9 | 04'33" | 00:48'30" |
| 10 | 04'08" | 00:52'38" |
| 10.3 | 03'18" | 00:53'47" |
展開計圈分析
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