| 全馬 | 04:16:00 | 06:04/km | 第33馬官方成績 | 日期 | 2013-10-13 | 成績 | 04:16:00 | 總名次 | 307 / - | 分組名次 | 109 / - | 平均速度 | 06:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'27" (+00'14") | 00:54'40" | | 00:27'13" | | 00:28'08" (+00'55") | 00:57'40" (+03'00") | | 00:29'32" (+02'19") | | 00:28'54" (+01'41") | 00:59'05" (+04'25") | | 00:30'11" (+02'58") | | 00:33'20" (+06'07") | 01:07'23" (+12'43") | | 00:34'03" (+06'50") | |
日期: 2013-10-13 06:30 - 總爬升: 422 m - 平均心率: 129 - 卡路里: 3440 Cal - 溫度: 23°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 00'00" | 0 / 0 | 2 | | 06'02" (+01'12") | 1005 / 1005 | 3 | | 05'19" (+00'29") | 994 / 1999 | 4 | | 05'18" (+00'28") | 1003 / 3002 | 5 | | 05'16" (+00'26") | 1001 / 4003 |
6 | | 05'30" (+00'40") | 1013 / 5016 | 7 | | 05'20" (+00'30") | 992 / 6009 | 8 | | 05'16" (+00'26") | 999 / 7009 | 9 | | 05'44" (+00'54") | 999 / 8008 | 10 | | 05'14" (+00'24") | 1013 / 9022 | 11 | | 05'36" (+00'46") | 1011 / 10034 | 12 | | 05'33" (+00'43") | 1009 / 11043 | 13 | | 06'31" (+01'41") | 1001 / 12044 | 14 | | 05'55" (+01'05") | 998 / 13043 | 15 | | 04'50" | 994 / 14037 | 16 | | 05'14" (+00'24") | 1014 / 15052 | 17 | | 05'03" (+00'13") | 999 / 16052 | 18 | | 06'20" (+01'30") | 1010 / 17062 | 19 | | 05'37" (+00'47") | 1006 / 18069 | 20 | | 06'30" (+01'40") | 996 / 19066 | 21 | | 05'59" (+01'09") | 1013 / 20079 | 22 | | 05'59" (+01'09") | 992 / 21071 | 23 | | 05'30" (+00'40") | 1008 / 22080 | 24 | | 05'03" (+00'13") | 1009 / 23090 | 25 | | 06'16" (+01'26") | 1006 / 24096 | 26 | | 06'10" (+01'20") | 1013 / 25110 | 27 | | 06'06" (+01'16") | 1006 / 26117 | 28 | | 07'54" (+03'04") | 1012 / 27129 | 29 | | 05'10" (+00'20") | 998 / 28128 | 30 | | 05'14" (+00'24") | 1001 / 29129 | 31 | | 05'45" (+00'55") | 1015 / 30145 | 32 | | 06'33" (+01'43") | 996 / 31142 | 33 | | 07'41" (+02'51") | 1000 / 32142 | 34 | | 06'27" (+01'37") | 1008 / 33151 | 35 | | 06'24" (+01'34") | 997 / 34149 | 36 | | 06'00" (+01'10") | 1002 / 35151 | 37 | | 07'03" (+02'13") | 1011 / 36162 | 38 | | 06'34" (+01'44") | 1003 / 37165 | 39 | | 07'41" (+02'51") | 993 / 38159 | 40 | | 06'20" (+01'30") | 999 / 39158 | 41 | | 06'27" (+01'37") | 1011 / 40170 | 42 | | 05'53" (+01'03") | 998 / 41168 | 43 | | 06'36" (+01'46") | 1009 / 42177 | 44 | | 08'38" (+03'48") | 382 / 42559 |
彰化胡天仁 賽前宣言: 加油 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 108~131 | 65~79% | 2:M馬拉松配速區 | 131~148 | 79~89% | 3:T乳酸耐力區 | 148~153 | 89~92% | 4:A無氧耐力區 | 153~162 | 92~97.5% | 5:I最大耗氧區 | 162~167 | 97.5~100% | 最大心率為167 點此去設定最大心率 |
10月累積里程 : 306.81 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'04" | 00:06'04" | 2 | 05'21" | 00:11'25" | 3 | 05'16" | 00:16'41" | 4 | 05'17" | 00:21'58" | 5 | 05'29" | 00:27'27" | 6 | 05'22" | 00:32'49" | 7 | 05'18" | 00:38'07" | 8 | 05'42" | 00:43'49" | 9 | 05'14" | 00:49'03" | 10 | 05'37" | 00:54'40" | 11 | 05'33" | 01:00'13" | 12 | 06'32" | 01:06'45" | 13 | 05'57" | 01:12'42" | 14 | 04'51" | 01:17'33" | 15 | 05'15" | 01:22'48" | 16 | 04'59" | 01:27'47" | 17 | 06'22" | 01:34'09" | 18 | 05'38" | 01:39'47" | 19 | 06'29" | 01:46'16" | 20 | 06'04" | 01:52'20" | 21 | 05'43" | 01:58'03" | 22 | 05'46" | 02:03'49" | 23 | 05'03" | 02:08'52" | 24 | 06'15" | 02:15'07" | 25 | 06'07" | 02:21'14" | 26 | 06'02" | 02:27'16" | 27 | 08'02" | 02:35'18" | 28 | 05'17" | 02:40'35" | 29 | 05'10" | 02:45'45" | 30 | 05'40" | 02:51'25" | 31 | 06'23" | 02:57'48" | 32 | 07'59" | 03:05'47" | 33 | 06'22" | 03:12'09" | 34 | 06'35" | 03:18'44" | 35 | 06'01" | 03:24'45" | 36 | 06'53" | 03:31'38" | 37 | 06'31" | 03:38'09" | 38 | 07'44" | 03:45'53" | 39 | 06'25" | 03:52'18" | 40 | 06'30" | 03:58'48" | 41 | 05'32" | 04:04'20" | 42 | 06'36" | 04:10'56" | 42.6 | 08'14" | 04:15'33" |
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