10.0 km | 00:51:46 | 05:10/km日期: 2017-01-07 06:19 - 總爬升: 151 m - 卡路里: 692 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 93%
Pace: 05'39" / 05'46" / 04'59" / 11'34" / 05'00" / 05'34" / 05'26" / 10'05" / 05'52" / 04'38" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'01") | 1000 / 1000 |
| 2 | | 05'45" (+01'08") | 1000 / 2000 |
| 3 | | 04'59" (+00'22") | 1000 / 3000 |
| 4 | | 05'04" (+00'27") | 1000 / 4000 |
| 5 | | 04'59" (+00'22") | 1000 / 5000 |
| 6 | | 05'00" (+00'23") | 1000 / 6000 |
| 7 | | 05'26" (+00'49") | 1000 / 7000 |
| 8 | | 05'14" (+00'37") | 1000 / 8000 |
| 9 | | 04'56" (+00'19") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 03'23" | 19 / 10019 |
1月累積里程 : 56.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'46" | 00:11'25" |
| 3 | 04'59" | 00:16'24" |
| 4 | 11'34" | 00:27'58" |
| 5 | 05'00" | 00:32'58" |
| 6 | 05'34" | 00:38'32" |
| 7 | 05'26" | 00:43'58" |
| 8 | 10'05" | 00:54'03" |
| 9 | 05'52" | 00:59'55" |
| 10 | 04'38" | 01:04'33" |
| 10.0 | 03'24" | 01:04'37" |
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