7.2 km | 00:34:37 | 04:47/km日期: 2017-01-05 22:05 - 總爬升: 131 m - 卡路里: 511 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 94%
Pace: 04'55" / 05'30" / 04'55" / 04'46" / 04'47" / 04'43" / 04'34" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'20") | 1000 / 1000 |
| 2 | | 04'49" (+00'15") | 1000 / 2000 |
| 3 | | 04'54" (+00'20") | 1000 / 3000 |
| 4 | | 04'45" (+00'11") | 1000 / 4000 |
| 5 | | 04'47" (+00'13") | 1000 / 5000 |
| 6 | | 04'42" (+00'08") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 05'08" (+00'34") | 221 / 7221 |
1月累積里程 : 56.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'30" | 00:10'25" |
| 3 | 04'55" | 00:15'20" |
| 4 | 04'46" | 00:20'06" |
| 5 | 04'47" | 00:24'53" |
| 6 | 04'43" | 00:29'36" |
| 7 | 04'34" | 00:34'10" |
| 7.2 | 05'06" | 00:35'18" |
展開計圈分析
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