10.1 km | 00:47:00 | 04:38/km日期: 2017-01-05 17:24 - 卡路里: 546 Cal - 總步數: 9032 - 平均步頻: 192 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 85%
Pace: 04'58" / 04'44" / 04'35" / 04'38" / 04'28" / 04'16" / 04'06" / 04'48" / 04'27" / 05'13" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'49") | 1006 / 1006 | 189 / 106 |
2 | | 04'42" (+00'35") | 1005 / 2012 | 193 / 109 |
3 | | 04'34" (+00'27") | 1000 / 3012 | 192 / 113 |
4 | | 04'37" (+00'30") | 1002 / 4015 | 192 / 112 |
5 | | 04'27" (+00'20") | 1003 / 5018 | 193 / 116 |
6 | | 04'15" (+00'08") | 1000 / 6019 | 193 / 121 |
7 | | 04'07" | 1006 / 7025 | 194 / 124 |
8 | | 04'44" (+00'37") | 1001 / 8027 | 191 / 110 |
9 | | 04'27" (+00'20") | 1005 / 9033 | 193 / 115 |
10 | | 05'13" (+01'06") | 1002 / 10036 | 189 / 101 |
11 | | 06'05" (+01'58") | 120 / 10156 | 182 / 89 |
1月累積里程 : 279.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'44" | 00:09'42" |
3 | 04'35" | 00:14'17" |
4 | 04'38" | 00:18'55" |
5 | 04'28" | 00:23'23" |
6 | 04'16" | 00:27'39" |
7 | 04'06" | 00:31'45" |
8 | 04'48" | 00:36'33" |
9 | 04'27" | 00:41'00" |
10 | 05'13" | 00:46'13" |
10.1 | 06'30" | 00:47'00" |