| 全馬 | 04:19:04 | 06:08/km | 第8馬官方成績 | 日期 | 2017-01-08 | 成績 | 04:19:04 | 總名次 | 350 / 1731 | 分組名次 | 78 / 338 | 平均速度 | 06:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'08" | 00:57'57" (+00'58") | | 00:29'49" (+01'41") | | 00:28'24" (+00'16") | 00:56'59" | | 00:28'35" (+00'27") | | 00:29'04" (+00'56") | 00:58'29" (+01'30") | | 00:29'25" (+01'17") | | 00:32'34" (+04'26") | 01:07'46" (+10'47") | | 00:35'12" (+07'04") | |
日期: 2017-01-08 07:29 - 卡路里: 2443 Cal - 總步數: 43028 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'40" (+00'14") | 1005 / 1005 | 179 / 98 | 2 | | 05'35" (+00'09") | 1003 / 2009 | 178 / 99 | 3 | | 05'39" (+00'13") | 1002 / 3012 | 177 / 99 | 4 | | 05'26" | 1011 / 4024 | 180 / 101 | 5 | | 05'42" (+00'16") | 1004 / 5028 | 167 / 104 |
6 | | 06'36" (+01'10") | 1008 / 6037 | 152 / 99 | 7 | | 05'37" (+00'11") | 1001 / 7039 | 177 / 99 | 8 | | 06'00" (+00'34") | 1002 / 8041 | 172 / 96 | 9 | | 05'33" (+00'07") | 1008 / 9050 | 181 / 99 | 10 | | 05'49" (+00'23") | 1008 / 10058 | 166 / 103 | 11 | | 05'33" (+00'07") | 1007 / 11065 | 180 / 99 | 12 | | 05'34" (+00'08") | 1004 / 12069 | 179 / 99 | 13 | | 05'48" (+00'22") | 1001 / 13071 | 176 / 97 | 14 | | 05'39" (+00'13") | 1006 / 14077 | 180 / 98 | 15 | | 05'40" (+00'14") | 1000 / 15078 | 181 / 97 | 16 | | 06'04" (+00'38") | 1005 / 16083 | 166 / 98 | 17 | | 05'34" (+00'08") | 1005 / 17088 | 180 / 99 | 18 | | 05'37" (+00'11") | 1000 / 18089 | 174 / 101 | 19 | | 05'37" (+00'11") | 1008 / 19097 | 179 / 99 | 20 | | 05'35" (+00'09") | 1008 / 20106 | 179 / 99 | 21 | | 05'38" (+00'12") | 1000 / 21107 | 179 / 98 | 22 | | 06'21" (+00'55") | 1002 / 22109 | 163 / 96 | 23 | | 05'31" (+00'05") | 1006 / 23116 | 179 / 100 | 24 | | 05'52" (+00'26") | 1008 / 24124 | 169 / 100 | 25 | | 05'32" (+00'06") | 1004 / 25129 | 180 / 100 | 26 | | 05'34" (+00'08") | 1006 / 26136 | 178 / 100 | 27 | | 05'57" (+00'31") | 1002 / 27138 | 162 / 103 | 28 | | 05'34" (+00'08") | 1006 / 28144 | 180 / 99 | 29 | | 06'01" (+00'35") | 1003 / 29148 | 160 / 103 | 30 | | 06'10" (+00'44") | 1006 / 30154 | 163 / 99 | 31 | | 05'39" (+00'13") | 1005 / 31160 | 180 / 97 | 32 | | 06'00" (+00'34") | 1003 / 32163 | 179 / 92 | 33 | | 07'17" (+01'51") | 1000 / 33163 | 140 / 97 | 34 | | 06'55" (+01'29") | 1007 / 34170 | 161 / 89 | 35 | | 06'34" (+01'08") | 1000 / 35171 | 163 / 93 | 36 | | 07'12" (+01'46") | 1005 / 36177 | 144 / 96 | 37 | | 06'38" (+01'12") | 1000 / 37177 | 167 / 89 | 38 | | 06'44" (+01'18") | 1001 / 38178 | 157 / 93 | 39 | | 07'14" (+01'48") | 1006 / 39185 | 135 / 101 | 40 | | 07'16" (+01'50") | 1005 / 40190 | 138 / 99 | 41 | | 08'10" (+02'44") | 1007 / 41198 | 102 / 119 | 42 | | 07'12" (+01'46") | 1003 / 42202 | 133 / 103 |
賽前宣言: 順利完賽 賽後評分: 起跑時間太晚 給 4 星 1月累積里程 : 150.03 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'42" | 00:05'42" | 2 | 05'37" | 00:11'19" | 3 | 05'40" | 00:16'59" | 4 | 05'26" | 00:22'25" | 5 | 05'43" | 00:28'08" | 6 | 06'42" | 00:34'50" | 7 | 05'41" | 00:40'31" | 8 | 05'58" | 00:46'29" | 9 | 05'36" | 00:52'05" | 10 | 05'52" | 00:57'57" | 11 | 05'36" | 01:03'33" | 12 | 05'36" | 01:09'09" | 13 | 05'49" | 01:14'58" | 14 | 05'42" | 01:20'40" | 15 | 05'41" | 01:26'21" | 16 | 06'03" | 01:32'24" | 17 | 05'36" | 01:38'00" | 18 | 05'41" | 01:43'41" | 19 | 05'37" | 01:49'18" | 20 | 05'38" | 01:54'56" | 21 | 05'42" | 02:00'38" | 22 | 06'19" | 02:06'57" | 23 | 05'34" | 02:12'31" | 24 | 05'55" | 02:18'26" | 25 | 05'34" | 02:24'00" | 26 | 05'34" | 02:29'34" | 27 | 06'01" | 02:35'35" | 28 | 05'34" | 02:41'09" | 29 | 06'03" | 02:47'12" | 30 | 06'13" | 02:53'25" | 31 | 05'41" | 02:59'06" | 32 | 06'02" | 03:05'08" | 33 | 07'18" | 03:12'26" | 34 | 06'55" | 03:19'21" | 35 | 06'38" | 03:25'59" | 36 | 07'13" | 03:33'12" | 37 | 06'38" | 03:39'50" | 38 | 06'44" | 03:46'34" | 39 | 07'15" | 03:53'49" | 40 | 07'22" | 04:01'11" | 41 | 08'11" | 04:09'22" | 42 | 07'05" | 04:16'27" | 42.4 | 06'39" | 04:19'18" |
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