|  全馬 | 04:55:03 | 06:59/km | 第25馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 04:55:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'57" | 01:06'11" | | 00:33'14" (+00'17") | | 00:33'17" (+00'20") | 01:06'37" (+00'26") | | 00:33'20" (+00'23") | | 00:37'23" (+04'26") | 01:12'40" (+06'29") | | 00:35'17" (+02'20") | | 00:38'05" (+05'08") | 01:15'07" (+08'56") | | 00:37'02" (+04'05") | |
日期: 2017-01-08 07:35 - 平均心率: 136 - 卡路里: 1993 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'08" (+00'09") | 1000 / 1000 | | 2 | | 06'55" (+00'56") | 1000 / 2000 | | 3 | | 06'17" (+00'18") | 1000 / 3000 | | 4 | | 06'35" (+00'36") | 1000 / 4000 | | 5 | | 07'00" (+01'01") | 1000 / 5000 |
| 6 | | 06'26" (+00'27") | 1000 / 6000 | | 7 | | 06'32" (+00'33") | 1000 / 7000 | | 8 | | 06'58" (+00'59") | 1000 / 8000 | | 9 | | 06'24" (+00'25") | 1000 / 9000 | | 10 | | 06'51" (+00'52") | 1000 / 10000 | | 11 | | 06'17" (+00'18") | 1000 / 11000 | | 12 | | 06'27" (+00'28") | 1000 / 12000 | | 13 | | 07'31" (+01'32") | 1000 / 13000 | | 14 | | 06'29" (+00'30") | 1000 / 14000 | | 15 | | 06'30" (+00'31") | 1000 / 15000 | | 16 | | 07'11" (+01'12") | 1000 / 16000 | | 17 | | 06'27" (+00'28") | 1000 / 17000 | | 18 | | 06'53" (+00'54") | 1000 / 18000 | | 19 | | 06'26" (+00'27") | 1000 / 19000 | | 20 | | 06'22" (+00'23") | 1000 / 20000 | | 21 | | 06'34" (+00'35") | 1000 / 21000 | | 22 | | 09'46" (+03'47") | 1000 / 22000 | | 23 | | 06'23" (+00'24") | 1000 / 23000 | | 24 | | 06'46" (+00'47") | 1000 / 24000 | | 25 | | 07'52" (+01'53") | 1000 / 25000 | | 26 | | 06'31" (+00'32") | 1000 / 26000 | | 27 | | 07'29" (+01'30") | 1000 / 27000 | | 28 | | 06'33" (+00'34") | 1000 / 28000 | | 29 | | 06'41" (+00'42") | 1000 / 29000 | | 30 | | 08'00" (+02'01") | 1000 / 30000 | | 31 | | 06'43" (+00'44") | 1000 / 31000 | | 32 | | 06'47" (+00'48") | 1000 / 32000 | | 33 | | 10'50" (+04'51") | 1000 / 33000 | | 34 | | 06'38" (+00'39") | 1000 / 34000 | | 35 | | 07'04" (+01'05") | 1000 / 35000 | | 36 | | 06'44" (+00'45") | 1000 / 36000 | | 37 | | 06'58" (+00'59") | 1000 / 37000 | | 38 | | 06'46" (+00'47") | 1000 / 38000 | | 39 | | 09'25" (+03'26") | 1000 / 39000 | | 40 | | 07'06" (+01'07") | 1000 / 40000 | | 41 | | 06'14" (+00'15") | 1000 / 41000 | | 42 | | 05'59" | 1000 / 42000 | | 43 | | 05'55" | 375 / 42375 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
1月累積里程 : 153.67 km  mizuno sayonara 累積 : 2297.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 06'55" | 00:13'03" | | 3 | 06'18" | 00:19'21" | | 4 | 06'35" | 00:25'56" | | 5 | 07'01" | 00:32'57" | | 6 | 06'27" | 00:39'24" | | 7 | 06'33" | 00:45'57" | | 8 | 06'58" | 00:52'55" | | 9 | 06'25" | 00:59'20" | | 10 | 06'51" | 01:06'11" | | 11 | 06'18" | 01:12'29" | | 12 | 06'27" | 01:18'56" | | 13 | 07'32" | 01:26'28" | | 14 | 06'29" | 01:32'57" | | 15 | 06'31" | 01:39'28" | | 16 | 07'11" | 01:46'39" | | 17 | 06'27" | 01:53'06" | | 18 | 06'54" | 02:00'00" | | 19 | 06'26" | 02:06'26" | | 20 | 06'22" | 02:12'48" | | 21 | 06'34" | 02:19'22" | | 22 | 09'47" | 02:29'09" | | 23 | 06'24" | 02:35'33" | | 24 | 06'46" | 02:42'19" | | 25 | 07'52" | 02:50'11" | | 26 | 06'31" | 02:56'42" | | 27 | 07'30" | 03:04'12" | | 28 | 06'34" | 03:10'46" | | 29 | 06'42" | 03:17'28" | | 30 | 08'00" | 03:25'28" | | 31 | 06'44" | 03:32'12" | | 32 | 06'48" | 03:39'00" | | 33 | 10'50" | 03:49'50" | | 34 | 06'39" | 03:56'29" | | 35 | 07'04" | 04:03'33" | | 36 | 06'44" | 04:10'17" | | 37 | 06'59" | 04:17'16" | | 38 | 06'47" | 04:24'03" | | 39 | 09'26" | 04:33'29" | | 40 | 07'06" | 04:40'35" | | 41 | 06'15" | 04:46'50" | | 42 | 05'59" | 04:52'49" | | 42.4 | 05'56" | 04:55'03" |
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