|  半馬 | --:--:-- | --:-- | 第11半馬| 官方成績 | | 日期 | 2013-10-12 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | 229 / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'47" | 01:08'55" | | 00:35'08" (+01'21") | | 00:35'09" (+01'22") | 01:13'37" (+04'42") | | 00:38'28" (+04'41") | |
日期: 2013-10-12 07:02 - 總爬升: 209 m - 地點: 台中后里 - 天氣: 小炎 - 卡路里: 1044 Cal - 溫度: 25°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'22" (+02'15") | 415 / 415 | | 2 | | 07'03" (+01'56") | 406 / 821 | | 3 | | 07'19" (+02'12") | 414 / 1235 | | 4 | | 07'20" (+02'13") | 415 / 1651 | | 5 | | 07'01" (+01'54") | 402 / 2054 |
| 6 | | 07'10" (+02'03") | 415 / 2469 | | 7 | | 07'15" (+02'08") | 411 / 2880 | | 8 | | 07'04" (+01'57") | 410 / 3291 | | 9 | | 06'23" (+01'16") | 417 / 3708 | | 10 | | 05'45" (+00'38") | 405 / 4114 | | 11 | | 05'48" (+00'41") | 413 / 4527 | | 12 | | 05'28" (+00'21") | 408 / 4936 | | 13 | | 11'16" (+06'09") | 416 / 5352 | | 14 | | 08'53" (+03'46") | 408 / 5761 | | 15 | | 05'18" (+00'11") | 420 / 6182 | | 16 | | 05'44" (+00'37") | 403 / 6585 | | 17 | | 05'34" (+00'27") | 418 / 7003 | | 18 | | 05'13" (+00'06") | 407 / 7411 | | 19 | | 05'53" (+00'46") | 407 / 7818 | | 20 | | 05'28" (+00'21") | 413 / 8232 | | 21 | | 05'23" (+00'16") | 417 / 8649 | | 22 | | 10'33" (+05'26") | 404 / 9054 | | 23 | | 09'09" (+04'02") | 413 / 9467 | | 24 | | 06'11" (+01'04") | 412 / 9879 | | 25 | | 05'33" (+00'26") | 405 / 10284 | | 26 | | 05'42" (+00'35") | 415 / 10699 | | 27 | | 06'14" (+01'07") | 411 / 11111 | | 28 | | 05'54" (+00'47") | 411 / 11523 | | 29 | | 12'18" (+07'11") | 412 / 11936 | | 30 | | 09'04" (+03'57") | 414 / 12351 | | 31 | | 05'17" (+00'10") | 403 / 12754 | | 32 | | 05'07" | 422 / 13177 | | 33 | | 05'22" (+00'15") | 408 / 13586 | | 34 | | 05'24" (+00'17") | 416 / 14002 | | 35 | | 05'37" (+00'30") | 408 / 14411 | | 36 | | 05'35" (+00'28") | 408 / 14820 | | 37 | | 15'55" (+10'48") | 418 / 15238 | | 38 | | 11'01" (+05'54") | 404 / 15643 | | 39 | | 08'11" (+03'04") | 412 / 16056 | | 40 | | 05'47" (+00'40") | 414 / 16471 | | 41 | | 05'38" (+00'31") | 416 / 16888 | | 42 | | 05'25" (+00'18") | 405 / 17293 | | 43 | | 05'37" (+00'30") | 423 / 17716 | | 44 | | 14'07" (+09'00") | 402 / 18118 | | 45 | | 10'13" (+05'06") | 417 / 18536 | | 46 | | 06'16" (+01'09") | 404 / 18940 | | 47 | | 05'45" (+00'38") | 419 / 19359 | | 48 | | 05'51" (+00'44") | 406 / 19766 | | 49 | | 06'07" (+01'00") | 416 / 20183 |
 桃園居邦健  本來今天只是來台中加油的
沒想到剩大因傷不跑，今天就由我來充當代言人
這次全程都和黃陳及Juis一起跑
雖然有點累，但心情很愉快
結束後和曹大、黃陳、郭大(不是桃園的郭大)飽餐一頓
結束今日后里驚奇之旅 10月累積里程 : 147.89 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'14" | 00:07'14" | | 2 | 07'14" | 00:14'28" | | 3 | 07'19" | 00:21'47" | | 4 | 06'19" | 00:28'06" | | 5 | 05'41" | 00:33'47" | | 6 | 09'15" | 00:43'02" | | 7 | 05'32" | 00:48'34" | | 8 | 05'33" | 00:54'07" | | 9 | 07'10" | 01:01'17" | | 10 | 07'38" | 01:08'55" | | 11 | 05'49" | 01:14'44" | | 12 | 08'56" | 01:23'40" | | 13 | 06'27" | 01:30'07" | | 14 | 05'19" | 01:35'26" | | 15 | 08'38" | 01:44'04" | | 16 | 10'10" | 01:54'14" | | 17 | 05'40" | 01:59'54" | | 18 | 08'18" | 02:08'12" | | 19 | 08'30" | 02:16'42" | | 20 | 05'50" | 02:22'32" | | 20.3 | 18'19" | 02:27'16" |
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