10.0 km | 00:55:10 | 05:30/km日期: 2017-01-04 20:11 - 卡路里: 726 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 76%
Pace: 03'46" / 05'04" / 05'26" / 05'30" / 05'33" / 05'36" / 05'31" / 05'29" / 06'11" / 04'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'13") | 1000 / 1000 |
| 2 | | 05'03" (+00'15") | 1000 / 2000 |
| 3 | | 05'25" (+00'37") | 1000 / 3000 |
| 4 | | 05'30" (+00'42") | 1000 / 4000 |
| 5 | | 05'32" (+00'44") | 1000 / 5000 |
| 6 | | 05'35" (+00'47") | 1000 / 6000 |
| 7 | | 05'30" (+00'42") | 1000 / 7000 |
| 8 | | 05'29" (+00'41") | 1000 / 8000 |
| 9 | | 06'10" (+01'22") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 04'28" | 5 / 10005 |
1月累積里程 : 36.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 05'04" | 00:08'50" |
| 3 | 05'26" | 00:14'16" |
| 4 | 05'30" | 00:19'46" |
| 5 | 05'33" | 00:25'19" |
| 6 | 05'36" | 00:30'55" |
| 7 | 05'31" | 00:36'26" |
| 8 | 05'29" | 00:41'55" |
| 9 | 06'11" | 00:48'06" |
| 10 | 04'48" | 00:52'54" |
| 10.0 | 02'50" | 00:52'55" |
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