6.0 km | 00:27:31 | 04:34/km日期: 2016-12-30 07:48 - 卡路里: 481 Cal - 平均步頻: 188
Pace: 04'43" / 04'32" / 04'36" / 04'33" / 04'33" / 04'32" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'12") | 1000 / 1000 |
2 | | 04'31" | 1000 / 2000 |
3 | | 04'36" (+00'05") | 1000 / 3000 |
4 | | 04'32" (+00'01") | 1000 / 4000 |
5 | | 04'33" (+00'02") | 1000 / 5000 |
6 | | 04'31" | 1000 / 6000 |
7 | | 03'47" | 11 / 6011 |
12月累積里程 : 133.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'32" | 00:09'15" |
3 | 04'36" | 00:13'51" |
4 | 04'33" | 00:18'24" |
5 | 04'33" | 00:22'57" |
6 | 04'32" | 00:27'29" |
6.0 | 02'51" | 00:27'31" |