38.0 km | 05:23:30 | 08:30/km日期: 2017-01-01 06:44 - 總爬升: 126 m - 卡路里: 2567 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 75%
Pace: 06'50" / 06'17" / 06'43" / 06'17" / 06'15" / 06'50" / 06'13" / 06'15" / 07'23" / 06'23" / 07'46" / 06'26" / 06'47" / 07'10" / 06'58" / 09'05" / 07'23" / 07'55" / 06'26" / 07'11" / 09'09" / 07'35" / 07'52" / 09'11" / 07'55" / 09'07" / 08'30" / 08'35" / 09'12" / 11'57" / 13'03" / 32'59" / 01'50" / 01'23" / 01'36" / 01'27" / 01'36" / 01'51" / 1115'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+05'26") | 1000 / 1000 |
| 2 | | 06'17" (+04'54") | 1000 / 2000 |
| 3 | | 06'42" (+05'19") | 1000 / 3000 |
| 4 | | 06'17" (+04'54") | 1000 / 4000 |
| 5 | | 06'15" (+04'52") | 1000 / 5000 |
| 6 | | 06'49" (+05'26") | 1000 / 6000 |
| 7 | | 06'13" (+04'50") | 1000 / 7000 |
| 8 | | 06'15" (+04'52") | 1000 / 8000 |
| 9 | | 07'22" (+05'59") | 1000 / 9000 |
| 10 | | 06'23" (+05'00") | 1000 / 10000 |
| 11 | | 07'45" (+06'22") | 1000 / 11000 |
| 12 | | 06'25" (+05'02") | 1000 / 12000 |
| 13 | | 06'47" (+05'24") | 1000 / 13000 |
| 14 | | 07'09" (+05'46") | 1000 / 14000 |
| 15 | | 06'57" (+05'34") | 1000 / 15000 |
| 16 | | 09'05" (+07'42") | 1000 / 16000 |
| 17 | | 07'22" (+05'59") | 1000 / 17000 |
| 18 | | 07'54" (+06'31") | 1000 / 18000 |
| 19 | | 06'26" (+05'03") | 1000 / 19000 |
| 20 | | 07'11" (+05'48") | 1000 / 20000 |
| 21 | | 09'08" (+07'45") | 1000 / 21000 |
| 22 | | 07'34" (+06'11") | 1000 / 22000 |
| 23 | | 07'52" (+06'29") | 1000 / 23000 |
| 24 | | 09'10" (+07'47") | 1000 / 24000 |
| 25 | | 07'55" (+06'32") | 1000 / 25000 |
| 26 | | 09'06" (+07'43") | 1000 / 26000 |
| 27 | | 08'29" (+07'06") | 1000 / 27000 |
| 28 | | 08'34" (+07'11") | 1000 / 28000 |
| 29 | | 09'12" (+07'49") | 1000 / 29000 |
| 30 | | 11'56" (+10'33") | 1000 / 30000 |
| 31 | | 13'02" (+11'39") | 1000 / 31000 |
| 32 | | 32'58" (+31'35") | 1000 / 32000 |
| 33 | | 01'49" (+00'26") | 1000 / 33000 |
| 34 | | 01'23" | 1000 / 34000 |
| 35 | | 01'35" (+00'12") | 1000 / 35000 |
| 36 | | 01'27" (+00'04") | 1000 / 36000 |
| 37 | | 01'35" (+00'12") | 1000 / 37000 |
| 38 | | 01'51" (+00'28") | 1000 / 38000 |
| 39 | | 18:10'34" (+09'11") | 36 / 38036 |
1月累積里程 :
92.04 km 
adidas supernova glide 8 累積 :
990.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'17" | 00:13'07" |
| 3 | 06'43" | 00:19'50" |
| 4 | 06'17" | 00:26'07" |
| 5 | 06'15" | 00:32'22" |
| 6 | 06'50" | 00:39'12" |
| 7 | 06'13" | 00:45'25" |
| 8 | 06'15" | 00:51'40" |
| 9 | 07'23" | 00:59'03" |
| 10 | 06'23" | 01:05'26" |
| 11 | 07'46" | 01:13'12" |
| 12 | 06'26" | 01:19'38" |
| 13 | 06'47" | 01:26'25" |
| 14 | 07'10" | 01:33'35" |
| 15 | 06'58" | 01:40'33" |
| 16 | 09'05" | 01:49'38" |
| 17 | 07'23" | 01:57'01" |
| 18 | 07'55" | 02:04'56" |
| 19 | 06'26" | 02:11'22" |
| 20 | 07'11" | 02:18'33" |
| 21 | 09'09" | 02:27'42" |
| 22 | 07'35" | 02:35'17" |
| 23 | 07'52" | 02:43'09" |
| 24 | 09'11" | 02:52'20" |
| 25 | 07'55" | 03:00'15" |
| 26 | 09'07" | 03:09'22" |
| 27 | 08'30" | 03:17'52" |
| 28 | 08'35" | 03:26'27" |
| 29 | 09'12" | 03:35'39" |
| 30 | 11'57" | 03:47'36" |
| 31 | 13'03" | 04:00'39" |
| 32 | 32'59" | 04:33'38" |
| 33 | 01'50" | 04:35'28" |
| 34 | 01'23" | 04:36'51" |
| 35 | 01'36" | 04:38'27" |
| 36 | 01'27" | 04:39'54" |
| 37 | 01'36" | 04:41'30" |
| 38 | 01'51" | 04:43'21" |
| 38.0 | 1090'53" | 05:23'31" |
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