|  全馬 | 04:38:37 | 06:36/km | 第24馬| 官方成績 | | 日期 | 2017-01-01 | | 成績 | 04:38:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'45" (+00'19") | 00:59'11" | | 00:29'26" | | 00:29'48" (+00'22") | 01:01'32" (+02'21") | | 00:31'44" (+02'18") | | 00:33'54" (+04'28") | 01:09'38" (+10'27") | | 00:35'44" (+06'18") | | 00:35'05" (+05'39") | 01:11'56" (+12'45") | | 00:36'51" (+07'25") | |
日期: 2017-01-01 14:44 - 總爬升: 106 m - 地點: 宜蘭三星 - 天氣: 陰雨晴 - 卡路里: 2719 Cal - 總步數: 45364 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'08" (+00'28") | 1005 / 1005 | 178 / 90 | | 2 | | 05'59" (+00'19") | 1007 / 2013 | 178 / 93 | | 3 | | 05'51" (+00'11") | 1005 / 3018 | 175 / 97 | | 4 | | 05'50" (+00'10") | 1007 / 4025 | 176 / 97 | | 5 | | 05'46" (+00'06") | 1007 / 5033 | 175 / 98 |
| 6 | | 05'40" | 1000 / 6033 | 176 / 99 | | 7 | | 05'48" (+00'08") | 1007 / 7041 | 175 / 98 | | 8 | | 05'48" (+00'08") | 1004 / 8045 | 174 / 98 | | 9 | | 06'13" (+00'33") | 1001 / 9047 | 162 / 98 | | 10 | | 05'47" (+00'07") | 1006 / 10054 | 174 / 98 | | 11 | | 05'41" (+00'01") | 1008 / 11062 | 175 / 100 | | 12 | | 05'42" (+00'02") | 1000 / 12063 | 175 / 99 | | 13 | | 05'47" (+00'07") | 1000 / 13063 | 175 / 98 | | 14 | | 05'49" (+00'09") | 1001 / 14065 | 173 / 98 | | 15 | | 06'43" (+01'03") | 1008 / 15073 | 148 / 100 | | 16 | | 05'52" (+00'12") | 1002 / 16076 | 173 / 97 | | 17 | | 06'29" (+00'49") | 1002 / 17079 | 161 / 95 | | 18 | | 06'00" (+00'20") | 1008 / 18087 | 173 / 95 | | 19 | | 05'58" (+00'18") | 1006 / 19094 | 174 / 96 | | 20 | | 07'10" (+01'30") | 1001 / 20095 | 149 / 93 | | 21 | | 06'14" (+00'34") | 1000 / 21095 | 171 / 93 | | 22 | | 06'19" (+00'39") | 1004 / 22100 | 171 / 92 | | 23 | | 06'45" (+01'05") | 1004 / 23105 | 162 / 91 | | 24 | | 06'22" (+00'42") | 1003 / 24108 | 169 / 92 | | 25 | | 08'07" (+02'27") | 1007 / 25116 | 135 / 90 | | 26 | | 06'29" (+00'49") | 1007 / 26123 | 164 / 94 | | 27 | | 06'39" (+00'59") | 1001 / 27125 | 159 / 93 | | 28 | | 07'37" (+01'57") | 1008 / 28134 | 141 / 92 | | 29 | | 06'34" (+00'54") | 1007 / 29141 | 170 / 89 | | 30 | | 08'11" (+02'31") | 1000 / 30142 | 130 / 93 | | 31 | | 06'48" (+01'08") | 1009 / 31152 | 170 / 86 | | 32 | | 06'47" (+01'07") | 1003 / 32155 | 169 / 86 | | 33 | | 06'45" (+01'05") | 1006 / 33161 | 162 / 91 | | 34 | | 07'42" (+02'02") | 1001 / 34163 | 147 / 87 | | 35 | | 06'54" (+01'14") | 1006 / 35169 | 161 / 89 | | 36 | | 07'42" (+02'02") | 1008 / 36178 | 142 / 91 | | 37 | | 06'58" (+01'18") | 1006 / 37185 | 166 / 86 | | 38 | | 06'57" (+01'17") | 1000 / 38185 | 159 / 89 | | 39 | | 07'41" (+02'01") | 1001 / 39187 | 149 / 87 | | 40 | | 07'23" (+01'43") | 1001 / 40188 | 148 / 91 | | 41 | | 07'05" (+01'25") | 1008 / 41197 | 154 / 91 | | 42 | | 06'57" (+01'17") | 1002 / 42199 | 160 / 89 |
1月累積里程 : 432.85 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'59" | 00:12'10" | | 3 | 05'56" | 00:18'06" | | 4 | 05'50" | 00:23'56" | | 5 | 05'49" | 00:29'45" | | 6 | 05'44" | 00:35'29" | | 7 | 05'48" | 00:41'17" | | 8 | 05'50" | 00:47'07" | | 9 | 06'17" | 00:53'24" | | 10 | 05'47" | 00:59'11" | | 11 | 05'44" | 01:04'55" | | 12 | 05'43" | 01:10'38" | | 13 | 05'51" | 01:16'29" | | 14 | 05'47" | 01:22'16" | | 15 | 06'43" | 01:28'59" | | 16 | 05'57" | 01:34'56" | | 17 | 06'31" | 01:41'27" | | 18 | 06'02" | 01:47'29" | | 19 | 06'01" | 01:53'30" | | 20 | 07'13" | 02:00'43" | | 21 | 06'16" | 02:06'59" | | 22 | 06'16" | 02:13'15" | | 23 | 06'47" | 02:20'02" | | 24 | 06'24" | 02:26'26" | | 25 | 08'11" | 02:34'37" | | 26 | 06'32" | 02:41'09" | | 27 | 06'40" | 02:47'49" | | 28 | 07'42" | 02:55'31" | | 29 | 06'38" | 03:02'09" | | 30 | 08'12" | 03:10'21" | | 31 | 06'48" | 03:17'09" | | 32 | 06'53" | 03:24'02" | | 33 | 06'45" | 03:30'47" | | 34 | 07'46" | 03:38'33" | | 35 | 06'53" | 03:45'26" | | 36 | 07'46" | 03:53'12" | | 37 | 07'00" | 04:00'12" | | 38 | 07'03" | 04:07'15" | | 39 | 07'10" | 04:14'25" | | 40 | 07'52" | 04:22'17" | | 41 | 07'05" | 04:29'22" | | 42 | 07'02" | 04:36'24" | | 42.2 | 08'56" | 04:38'37" |
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