17.9 km | 01:44:18 | 05:48/km日期: 2016-12-31 06:41 - 平均心率: 158 - 卡路里: 968 Cal - 總步數: 18850 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 88%
Pace: 06'21" / 05'56" / 05'50" / 05'56" / 05'57" / 05'51" / 05'52" / 05'48" / 05'49" / 08'26" / 05'42" / 05'32" / 05'34" / 05'31" / 05'23" / 05'22" / 04'54" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'26") | 1003 / 1003 | 182 / 86 |
| 2 | | 05'56" (+01'03") | 1001 / 2004 | 185 / 90 |
| 3 | | 05'50" (+00'57") | 1006 / 3011 | 185 / 92 |
| 4 | | 05'52" (+00'59") | 1000 / 4011 | 185 / 91 |
| 5 | | 05'57" (+01'04") | 1007 / 5019 | 185 / 90 |
| 6 | | 05'48" (+00'55") | 1005 / 6025 | 182 / 94 |
| 7 | | 05'51" (+00'58") | 1002 / 7027 | 182 / 93 |
| 8 | | 05'47" (+00'54") | 1000 / 8028 | 182 / 94 |
| 9 | | 05'48" (+00'55") | 1000 / 9028 | 182 / 94 |
| 10 | | 08'23" (+03'30") | 1006 / 10035 | 130 / 91 |
| 11 | | 05'40" (+00'47") | 1004 / 11039 | 186 / 94 |
| 12 | | 05'30" (+00'37") | 1005 / 12044 | 185 / 98 |
| 13 | | 05'32" (+00'39") | 1004 / 13049 | 186 / 96 |
| 14 | | 05'30" (+00'37") | 1001 / 14051 | 185 / 97 |
| 15 | | 05'23" (+00'30") | 1002 / 15053 | 187 / 99 |
| 16 | | 05'19" (+00'26") | 1003 / 16057 | 187 / 99 |
| 17 | | 04'53" | 1008 / 17065 | 190 / 107 |
| 18 | | 04'46" | 934 / 18000 | 186 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 :
195.09 km 
Saucony Hurricane ISO 累積 :
782.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 05'50" | 00:18'07" |
| 4 | 05'56" | 00:24'03" |
| 5 | 05'57" | 00:30'00" |
| 6 | 05'51" | 00:35'51" |
| 7 | 05'52" | 00:41'43" |
| 8 | 05'48" | 00:47'31" |
| 9 | 05'49" | 00:53'20" |
| 10 | 08'26" | 01:01'46" |
| 11 | 05'42" | 01:07'28" |
| 12 | 05'32" | 01:13'00" |
| 13 | 05'34" | 01:18'34" |
| 14 | 05'31" | 01:24'05" |
| 15 | 05'23" | 01:29'28" |
| 16 | 05'22" | 01:34'50" |
| 17 | 04'54" | 01:39'44" |
| 17.9 | 04'53" | 01:44'18" |
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