13.8 km | 01:22:09 | 05:57/km日期: 2016-12-27 17:08 - 卡路里: 743 Cal - 總步數: 13646 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 64%
Pace: 05'55" / 06'15" / 06'11" / 06'07" / 07'37" / 05'57" / 06'08" / 06'01" / 06'01" / 06'08" / 06'02" / 05'51" / 06'12" / 02'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'14") | 402 / 402 | 167 / 106 |
2 | | 05'47" (+00'26") | 405 / 807 | 168 / 102 |
3 | | 06'10" (+00'49") | 402 / 1209 | 169 / 95 |
4 | | 05'41" (+00'20") | 400 / 1610 | 170 / 102 |
5 | | 05'58" (+00'37") | 406 / 2017 | 167 / 99 |
6 | | 05'50" (+00'29") | 404 / 2421 | 167 / 101 |
7 | | 05'45" (+00'24") | 404 / 2826 | 167 / 103 |
8 | | 05'51" (+00'30") | 404 / 3230 | 166 / 102 |
9 | | 05'39" (+00'18") | 400 / 3631 | 166 / 106 |
10 | | 05'59" (+00'38") | 406 / 4037 | 166 / 100 |
11 | | 06'01" (+00'40") | 404 / 4441 | 168 / 98 |
12 | | 05'59" (+00'38") | 409 / 4851 | 166 / 100 |
13 | | 09'22" (+04'01") | 403 / 5254 | 113 / 94 |
14 | | 05'32" (+00'11") | 409 / 5663 | 174 / 103 |
15 | | 05'31" (+00'10") | 407 / 6070 | 172 / 105 |
16 | | 05'40" (+00'19") | 405 / 6476 | 175 / 100 |
17 | | 05'42" (+00'21") | 406 / 6882 | 172 / 101 |
18 | | 05'49" (+00'28") | 409 / 7292 | 170 / 100 |
19 | | 05'44" (+00'23") | 400 / 7692 | 170 / 102 |
20 | | 05'39" (+00'18") | 403 / 8096 | 169 / 104 |
21 | | 05'52" (+00'31") | 405 / 8501 | 170 / 99 |
22 | | 05'52" (+00'31") | 400 / 8901 | 166 / 102 |
23 | | 05'53" (+00'32") | 406 / 9308 | 168 / 100 |
24 | | 05'49" (+00'28") | 408 / 9717 | 168 / 101 |
25 | | 05'27" (+00'06") | 409 / 10126 | 167 / 109 |
26 | | 05'40" (+00'19") | 405 / 10532 | 168 / 104 |
27 | | 05'42" (+00'21") | 405 / 10937 | 167 / 104 |
28 | | 05'44" (+00'23") | 409 / 11346 | 166 / 104 |
29 | | 05'37" (+00'16") | 403 / 11750 | 166 / 106 |
30 | | 05'44" (+00'23") | 406 / 12156 | 166 / 104 |
31 | | 05'41" (+00'20") | 401 / 12558 | 169 / 103 |
32 | | 05'41" (+00'20") | 400 / 12959 | 169 / 103 |
33 | | 06'20" (+00'59") | 433 / 13392 | 168 / 93 |
34 | | 05'21" | 401 / 13794 | 169 / 110 |
12月累積里程 :
199.54 km adidas ace boost 累積 :
942.2 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'15" | 00:12'10" |
3 | 06'11" | 00:18'21" |
4 | 06'07" | 00:24'28" |
5 | 07'37" | 00:32'05" |
6 | 05'57" | 00:38'02" |
7 | 06'08" | 00:44'10" |
8 | 06'01" | 00:50'11" |
9 | 06'01" | 00:56'12" |
10 | 06'08" | 01:02'20" |
11 | 06'02" | 01:08'22" |
12 | 05'51" | 01:14'13" |
13 | 06'12" | 01:20'25" |
13.8 | 02'14" | 01:22'09" |