| 全馬 | 03:36:30 | 05:07/km | 第21馬官方成績 | 日期 | 2016-12-25 | 成績 | 03:36:30 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'06" (+06'24") | 00:37'48" | | 00:15'42" | | 00:24'14" (+08'32") | 00:48'40" (+10'52") | | 00:24'26" (+08'44") | | 00:25'31" (+09'49") | 00:51'15" (+13'27") | | 00:25'44" (+10'02") | | 00:25'53" (+10'11") | 00:53'50" (+16'02") | | 00:27'57" (+12'15") | |
日期: 2016-12-25 06:30 - 總爬升: 173 m - 卡路里: 2266 Cal - 總步數: 40230 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 03'59" (+01'21") | 1006 / 1006 | 185 / 135 | 2 | | 05'51" (+03'13") | 1007 / 2013 | 186 / 91 | 3 | | 04'40" (+02'02") | 1009 / 3023 | 190 / 112 | 4 | | 04'16" (+01'38") | 1001 / 4024 | 183 / 127 | 5 | | 06'21" (+03'43") | 1555 / 5580 | 188 / 83 |
6 | | 02'38" | 1302 / 6883 | 194 / 194 | 7 | | 03'49" (+01'11") | 1010 / 7894 | 189 / 137 | 8 | | 04'41" (+02'03") | 1002 / 8896 | 186 / 114 | 9 | | 04'48" (+02'10") | 1000 / 9896 | 186 / 111 | 10 | | 04'41" (+02'03") | 1005 / 10902 | 194 / 109 | 11 | | 04'53" (+02'15") | 1012 / 11915 | 191 / 107 | 12 | | 04'49" (+02'11") | 1008 / 12924 | 189 / 109 | 13 | | 04'59" (+02'21") | 1004 / 13929 | 184 / 108 | 14 | | 04'56" (+02'18") | 1013 / 14942 | 188 / 106 | 15 | | 04'55" (+02'17") | 1002 / 15945 | 190 / 106 | 16 | | 04'49" (+02'11") | 1005 / 16951 | 191 / 108 | 17 | | 04'43" (+02'05") | 1003 / 17954 | 189 / 111 | 18 | | 05'05" (+02'27") | 1007 / 18962 | 183 / 106 | 19 | | 04'57" (+02'19") | 1006 / 19968 | 187 / 107 | 20 | | 04'56" (+02'18") | 1009 / 20978 | 187 / 107 | 21 | | 05'08" (+02'30") | 1005 / 21984 | 181 / 107 | 22 | | 05'15" (+02'37") | 1007 / 22992 | 184 / 103 | 23 | | 04'55" (+02'17") | 1000 / 23993 | 188 / 107 | 24 | | 04'59" (+02'21") | 1000 / 24994 | 189 / 105 | 25 | | 05'12" (+02'34") | 1000 / 25994 | 183 / 104 | 26 | | 05'28" (+02'50") | 1002 / 26996 | 178 / 102 | 27 | | 05'01" (+02'23") | 1007 / 28004 | 190 / 104 | 28 | | 05'00" (+02'22") | 1010 / 29014 | 189 / 105 | 29 | | 05'36" (+02'58") | 1002 / 30017 | 172 / 103 | 30 | | 04'53" (+02'15") | 1008 / 31025 | 190 / 107 | 31 | | 05'04" (+02'26") | 1002 / 32028 | 189 / 104 | 32 | | 05'08" (+02'30") | 1005 / 33034 | 188 / 103 | 33 | | 05'08" (+02'30") | 1005 / 34039 | 188 / 103 | 34 | | 05'40" (+03'02") | 1003 / 35042 | 169 / 103 | 35 | | 05'21" (+02'43") | 1002 / 36045 | 187 / 99 | 36 | | 05'40" (+03'02") | 1008 / 37054 | 177 / 99 | 37 | | 05'52" (+03'14") | 1002 / 38056 | 160 / 106 | 38 | | 05'30" (+02'52") | 1008 / 39065 | 188 / 96 | 39 | | 05'35" (+02'57") | 1012 / 40077 | 186 / 96 | 40 | | 05'42" (+03'04") | 1003 / 41080 | 183 / 95 | 41 | | 05'19" (+02'41") | 1003 / 42083 | 186 / 100 | 42 | | 04'40" (+02'02") | 966 / 43049 | 190 / 112 |
賽後評分: 50/744
21/270 給 4 星 12月累積里程 : 307.20 km MW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'06" | 00:03'06" | 2 | 05'04" | 00:08'10" | 3 | 04'33" | 00:12'43" | 4 | 04'42" | 00:17'25" | 5 | 04'41" | 00:22'06" | 6 | 00'01" | 00:22'07" | 7 | 01'02" | 00:23'09" | 8 | 05'40" | 00:28'49" | 9 | 04'14" | 00:33'03" | 10 | 04'45" | 00:37'48" | 11 | 04'41" | 00:42'29" | 12 | 04'57" | 00:47'26" | 13 | 04'41" | 00:52'07" | 14 | 04'51" | 00:56'58" | 15 | 05'04" | 01:02'02" | 16 | 04'54" | 01:06'56" | 17 | 04'56" | 01:11'52" | 18 | 04'58" | 01:16'50" | 19 | 04'52" | 01:21'42" | 20 | 04'46" | 01:26'28" | 21 | 05'08" | 01:31'36" | 22 | 04'55" | 01:36'31" | 23 | 04'59" | 01:41'30" | 24 | 05'15" | 01:46'45" | 25 | 05'14" | 01:51'59" | 26 | 04'56" | 01:56'55" | 27 | 05'08" | 02:02'03" | 28 | 05'05" | 02:07'08" | 29 | 05'32" | 02:12'40" | 30 | 05'03" | 02:17'43" | 31 | 05'40" | 02:23'23" | 32 | 04'58" | 02:28'21" | 33 | 04'59" | 02:33'20" | 34 | 05'09" | 02:38'29" | 35 | 05'07" | 02:43'36" | 36 | 05'08" | 02:48'44" | 37 | 05'48" | 02:54'32" | 38 | 05'23" | 02:59'55" | 39 | 05'47" | 03:05'42" | 40 | 05'51" | 03:11'33" | 41 | 05'36" | 03:17'09" | 42 | 05'35" | 03:22'44" | 43 | 05'42" | 03:28'26" | 44 | 05'18" | 03:33'44" | 42.0 | -1'-22" | 03:36'32" |
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