| 賽前宣言: 跑向故宮南院 賽後評分: 讚 給 5 星 12月累積里程 : 249.88 km Android - asus ASUS_Z017DA 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'08" | 00:05'08" | 2 | 04'56" | 00:10'04" | 3 | 04'51" | 00:14'55" | 4 | 04'54" | 00:19'49" | 5 | 05'08" | 00:24'57" | 6 | 04'45" | 00:29'42" | 7 | 05'07" | 00:34'49" | 8 | 04'55" | 00:39'44" | 9 | 04'49" | 00:44'33" | 10 | 05'08" | 00:49'41" | 11 | 04'50" | 00:54'31" | 12 | 04'48" | 00:59'19" | 13 | 04'56" | 01:04'15" | 14 | 04'56" | 01:09'11" | 15 | 05'00" | 01:14'11" | 16 | 05'10" | 01:19'21" | 17 | 04'45" | 01:24'06" | 18 | 04'48" | 01:28'54" | 19 | 05'01" | 01:33'55" | 20 | 04'52" | 01:38'47" | 21 | 04'52" | 01:43'39" | 22 | 05'13" | 01:48'52" | 23 | 04'46" | 01:53'38" | 24 | 04'53" | 01:58'31" | 25 | 04'56" | 02:03'27" | 26 | 05'11" | 02:08'38" | 27 | 04'44" | 02:13'22" | 28 | 04'48" | 02:18'10" | 29 | 05'05" | 02:23'15" | 30 | 04'42" | 02:27'57" | 31 | 04'46" | 02:32'43" | 32 | 05'06" | 02:37'49" | 33 | 04'41" | 02:42'30" | 34 | 05'07" | 02:47'37" | 35 | 04'54" | 02:52'31" | 36 | 04'50" | 02:57'21" | 37 | 05'01" | 03:02'22" | 38 | 05'08" | 03:07'30" | 39 | 04'58" | 03:12'28" | 40 | 04'50" | 03:17'18" | 41 | 05'10" | 03:22'28" | 42 | 04'38" | 03:27'06" | 42.1 | 07'46" | 03:27'48" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|